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Health and wellness / Gordon Edlin, Eric Golanty, Kelli McCormack Brown.

By: Contributor(s): Publication details: Sudbury, Mass. : Jones and Bartlett, 1999.Edition: 6th editionDescription: A1-32, xxiii, 604 p. : ill. (chiefly col.) ; 28 cmISBN:
  • 0763708992 (student ed.)
  • 9780763708993
  • 076370962X (annotated instructor's ed.)
Subject(s): DDC classification:
  • WA 100 E23 1999
Contents:
Contents 1. Achieving personal health 2. Mind-body communications maintai wellness; 3. Managing stress - restoring mind-body harmony; 4. Maintaining emotional wellness; 5. Choosing a nutritious diet; 6. Managing a healthy weight; 7. Physical activity for health and wellbeing; 8. Developing healthy imtimate and sexual relationships; 9. Understanding pregnancy and parenthood; 10. Choosing a fertility control method; 11. Protecting against sexually transmitted diseases and aids; 12. Reducing and building immunity - knowledge encourages prevention; 13. Cancer - understanding risks and measures of prevention; 14. Cardiovascular diseases - understandig risks and measures of prevention; 15. Coping with birth defects and genetic diseases;
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Holdings
Item type Current library Call number Copy number Status Date due Barcode
Book Open Access Book Open Access Health Sciences Library WA 100 E23 1999 (Browse shelf(Opens below)) 1 Available MBAL22040580

Includes bibliographical references and index.

Contents
1. Achieving personal health
2. Mind-body communications maintai wellness;
3. Managing stress - restoring mind-body harmony;
4. Maintaining emotional wellness;
5. Choosing a nutritious diet;
6. Managing a healthy weight;
7. Physical activity for health and wellbeing;
8. Developing healthy imtimate and sexual relationships;
9. Understanding pregnancy and parenthood;
10. Choosing a fertility control method;
11. Protecting against sexually transmitted diseases and aids;
12. Reducing and building immunity - knowledge encourages prevention;
13. Cancer - understanding risks and measures of prevention;
14. Cardiovascular diseases - understandig risks and measures of prevention;
15. Coping with birth defects and genetic diseases;

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