Health and wellness /
Edlin, Gordon, 1932-
Health and wellness / Gordon Edlin, Eric Golanty, Kelli McCormack Brown. - 6th edition. - Sudbury, Mass. : Jones and Bartlett, 1999. - A1-32, xxiii, 604 p. : ill. (chiefly col.) ; 28 cm.
Includes bibliographical references and index.
Contents
1. Achieving personal health
2. Mind-body communications maintai wellness;
3. Managing stress - restoring mind-body harmony;
4. Maintaining emotional wellness;
5. Choosing a nutritious diet;
6. Managing a healthy weight;
7. Physical activity for health and wellbeing;
8. Developing healthy imtimate and sexual relationships;
9. Understanding pregnancy and parenthood;
10. Choosing a fertility control method;
11. Protecting against sexually transmitted diseases and aids;
12. Reducing and building immunity - knowledge encourages prevention;
13. Cancer - understanding risks and measures of prevention;
14. Cardiovascular diseases - understandig risks and measures of prevention;
15. Coping with birth defects and genetic diseases;
0763708992 (student ed.) 9780763708993 076370962X (annotated instructor's ed.)
98045819
Health.
Holistic medicine.
WA 100 E23 1999
Health and wellness / Gordon Edlin, Eric Golanty, Kelli McCormack Brown. - 6th edition. - Sudbury, Mass. : Jones and Bartlett, 1999. - A1-32, xxiii, 604 p. : ill. (chiefly col.) ; 28 cm.
Includes bibliographical references and index.
Contents
1. Achieving personal health
2. Mind-body communications maintai wellness;
3. Managing stress - restoring mind-body harmony;
4. Maintaining emotional wellness;
5. Choosing a nutritious diet;
6. Managing a healthy weight;
7. Physical activity for health and wellbeing;
8. Developing healthy imtimate and sexual relationships;
9. Understanding pregnancy and parenthood;
10. Choosing a fertility control method;
11. Protecting against sexually transmitted diseases and aids;
12. Reducing and building immunity - knowledge encourages prevention;
13. Cancer - understanding risks and measures of prevention;
14. Cardiovascular diseases - understandig risks and measures of prevention;
15. Coping with birth defects and genetic diseases;
0763708992 (student ed.) 9780763708993 076370962X (annotated instructor's ed.)
98045819
Health.
Holistic medicine.
WA 100 E23 1999