Thinking about health : a student resource manual for access to health / Lynne Blesz Vestal
Publication details: Boston : Allyn and Bacon , c1996Description: v, 239 p. ; 28 cmISBN:- 0205199194
- 9780205199198
- 22 REF 613 VES
| Item type | Current library | Call number | Copy number | Status | Date due | Barcode |
|---|---|---|---|---|---|---|
Book Closed Access
|
Engineering Library | REF 613 VES 1 (Browse shelf(Opens below)) | 1 | Available | 0025832 |
CONTENTS
Promoting healthy behaviour change
psychosocial health: achieving mental, emotional , social and spiritual wellness
managing stress: toward prevention and control
communicating effectively: a key to interpersonal health
Healthy relationships: friend, family and significant others
sexuality: defining your sexual behaviour
Birth control, pregnancy and childbirth: managing your fertility
Nutrition: eating for optimum health
Managing your weight: finding a health through exercise
addictions and addictive behaviour: threats to wellness
pharmaceutical drugs: safe and responsible use
Drinking responsibly: a lifestyle challenge
Tobacco and Caffeine: legal addictions
Illicit drugs: Use, misuse an abuse
Cardiovascular disease
Cancer
Infectious and sexually transmitted diseases
Non-infectious conditions
Healthy aging
Dying and death
Violence and abuse
Environmental health
Consumerism
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