Taking control of TMJ : your total wellness program for recovering from temporomandibular joint pain, whiplash, fibromyalgia, and related disorders / Robert O. Uppgaard
Publication details: Oakland, CA : New Harbinger Publications, ©1999.Description: x, 184 p. : ill. ; 23 cmISBN:- 1572241268
- 9781572241268
- WU 101.5 U688t 1999
Item type | Current library | Call number | Copy number | Status | Date due | Barcode |
---|---|---|---|---|---|---|
Book Open Access | Health Sciences Library | WU 101.5 U688t 1999 (Browse shelf(Opens below)) | 1 | Available | MBAL22050650 |
Includes bibliographic references and index
Contents
Part I: Your total wellness program
1.Understand the problem
2.Exercises to improve jaw functioning
3.Treat referred pain from trigger points
4.Eliminate harmful habits
5.Identify stressors
6.Evaluate and improve diet and exercise habits
Part II: Other considerations in taking control TMJ
7.Whiplash and TMJ disorder
8.Fibromyalgia and TMJ disorder
9.Splints
10.Helpful therapies, treatment options to consider.
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