An invitation to health / Dianne Hales.
Publication details: Australia ; Belmont, CA : Thomson/Wadsworth, c2004.Edition: Brief 3rd editionDescription: xxiv, 440 p. : col. ill. ; 28 cm. + 1 CD-ROM (4 3/4 in.)ISBN:- 9780534598181
- 0534598188 (pbk.)
- 613 22 HAL
| Item type | Current library | Call number | Copy number | Status | Date due | Barcode |
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Book Closed Access
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Engineering Library | 613 HAL 1 (Browse shelf(Opens below)) | 1 | Available | 0025627 |
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| 613 HAH 3 Focus on health / | 613 HAH 4 Focus on health / | 613 HAH 5 Focus on health / | 613 HAL 1 An invitation to health / | 613 HAL 1 An invitation to fitness and wellness / | 613 HAL 1 An invitation to health : the power of prevention / | 613 HEA 1 Health, the basics / |
Contents;
1. An invitation to health for the twenty-first century
2. Personal stress management
3. Psychological health
4. The joy of fitness
5. Personal nutrition
6. Eating patterns and problems
7. Communication and sexuality
8. Reproductive choices
9. Protecting yourself from infectious diseases
10. Lowering your risk of major diseases
11. Drug use, misuse and abuse
12. Alcohol and tobacco use, misuse and abuse
13. Consumerism, complementary and alternative medicine and health care system
14. Staying safe: Preventing injury, violence, and victimization
15. A lifetime of health
16. Working toward a healthy environment
Includes bibliographical references and index.
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