An invitation to health /

Hales, Dianne R.

An invitation to health / Dianne Hales. - Brief 3rd edition. - Australia ; Belmont, CA : Thomson/Wadsworth, c2004. - xxiv, 440 p. : col. ill. ; 28 cm. + 1 CD-ROM (4 3/4 in.)

Contents;

1. An invitation to health for the twenty-first century
2. Personal stress management
3. Psychological health
4. The joy of fitness
5. Personal nutrition
6. Eating patterns and problems
7. Communication and sexuality
8. Reproductive choices
9. Protecting yourself from infectious diseases
10. Lowering your risk of major diseases
11. Drug use, misuse and abuse
12. Alcohol and tobacco use, misuse and abuse
13. Consumerism, complementary and alternative medicine and health care system
14. Staying safe: Preventing injury, violence, and victimization
15. A lifetime of health
16. Working toward a healthy environment




Includes bibliographical references and index.

9780534598181 0534598188 (pbk.)

2003104059


Health.
Self-care, Health.

613 / HAL