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Spontaneous healing : how to discover and enhance your body's natural ability to maintain and heal itself / Andrew Weil.

By: Publication details: New York : Alfred A. Knopf, c1995.Edition: 1st editionDescription: viii, 309 p. ; 22 cmISBN:
  • 9780449910641
  • 0449910644
Subject(s): DDC classification:
  • 615.5 20 WEI
Online resources:
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Holdings
Item type Current library Call number Copy number Status Date due Barcode
Book Open Access Book Open Access Engineering Library 615.5 WEI 1 (Browse shelf(Opens below)) 1 Available 0021746

Contents;

I. The healing system
1. Prologue in the rain forest
2. Right in my own backyard
3. Testimonials
4. Medical pessimism
5. The healing system
6. The role of the mind in healing
7. The Tao of healing

Part II: Optimizing the healing system
8. Optimizing your healing system: An overview
9. A healing diet
10. Protecting yourself from toxins
11. Using tonics
12. Activity and rest
13. Mind and spirit
14. An eight-week program

III. If you get sick
15. Making the right decisions
16. Considering the alternatives
17. Seven strategies of successful patients
18. Managing general categories of illness: Secrets of a hygeian practitioner
19. Cancer as a special case

Bibliographical references : p. [290]-298 . _ Index : p. 299-309.

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