Spontaneous healing : how to discover and enhance your body's natural ability to maintain and heal itself /

Weil, Andrew.

Spontaneous healing : how to discover and enhance your body's natural ability to maintain and heal itself / Andrew Weil. - 1st edition - New York : Alfred A. Knopf, c1995. - viii, 309 p. ; 22 cm.

Contents;

I. The healing system
1. Prologue in the rain forest
2. Right in my own backyard
3. Testimonials
4. Medical pessimism
5. The healing system
6. The role of the mind in healing
7. The Tao of healing

Part II: Optimizing the healing system
8. Optimizing your healing system: An overview
9. A healing diet
10. Protecting yourself from toxins
11. Using tonics
12. Activity and rest
13. Mind and spirit
14. An eight-week program

III. If you get sick
15. Making the right decisions
16. Considering the alternatives
17. Seven strategies of successful patients
18. Managing general categories of illness: Secrets of a hygeian practitioner
19. Cancer as a special case



Bibliographical references : p. [290]-298 . _ Index : p. 299-309.

9780449910641 0449910644

94048897


Naturopathy.
Nature, Healing power of.
Healing.

615.5 / WEI