Fit for life / Harvey and Marilyn Diamond.

By:

Diamond, Harvey

Contributor(s):

Diamond, Marilyn

Publication details: New York : Warner Books, 1987, c1985.Edition: Warner Books edDescription: 189p. ; 17 cmISBN:

0446300152 (pbk.) :
9780446300155 (pbk.)

Subject(s):

DDC classification:

23 613.2 HAR

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Holdings
Item type	Current library	Call number	Copy number	Status	Date due	Barcode
Book Open Access	Engineering Library	613.2 HAR 1 (Browse shelf(Opens below))	1	Available		BUML24010206

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Previous	613.1 ENV 1 Environmental health & biomedicine /	613.2 ALD 1 The stop & go fast food nutrition guide /	613.2 BRI 1 Prevention magazine's nutrition advisor : the ultimate guide to the health-boosting and health-harming factors in your diet /	613.2 HAR 1 Fit for life /	613.2 MEE 1 Student activity guide nutrition, food, and fitness : the science of wellness /	613.2 MEE 10 Student activity guide nutrition, food, and fitness : the science of wellness /	613.2 MEE 11 Student activity guide nutrition, food, and fitness : the science of wellness /	Next

TABLE OF CONTENT

PART 1-- The principle
Introduction
Diets Don't work
Natural Hygiene
The Natural body cycles
The theory of metabolic imbalance

PART II--The program
Introduction
Breakfast
Fresh juices
The energy ladder
Th fit for lif shopping list

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Fit for life / Harvey and Marilyn Diamond.

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