Fit for life /
Diamond, Harvey,
Fit for life / Harvey and Marilyn Diamond. - Warner Books ed. - New York : Warner Books, 1987, c1985. - 189p. ; 17 cm.
TABLE OF CONTENT
PART 1-- The principle
Introduction
Diets Don't work
Natural Hygiene
The Natural body cycles
The theory of metabolic imbalance
PART II--The program
Introduction
Breakfast
Fresh juices
The energy ladder
Th fit for lif shopping list
0446300152 (pbk.) : 9780446300155 (pbk.)
Macrobiotic diet.
Health.
Formulas, recipes, etc.
613.2 / HAR
Fit for life / Harvey and Marilyn Diamond. - Warner Books ed. - New York : Warner Books, 1987, c1985. - 189p. ; 17 cm.
TABLE OF CONTENT
PART 1-- The principle
Introduction
Diets Don't work
Natural Hygiene
The Natural body cycles
The theory of metabolic imbalance
PART II--The program
Introduction
Breakfast
Fresh juices
The energy ladder
Th fit for lif shopping list
0446300152 (pbk.) : 9780446300155 (pbk.)
Macrobiotic diet.
Health.
Formulas, recipes, etc.
613.2 / HAR