Fit for life /

Diamond, Harvey,

Fit for life / Harvey and Marilyn Diamond. - Warner Books ed. - New York : Warner Books, 1987, c1985. - 189p. ; 17 cm.

TABLE OF CONTENT

PART 1-- The principle
Introduction
Diets Don't work
Natural Hygiene
The Natural body cycles
The theory of metabolic imbalance

PART II--The program
Introduction
Breakfast
Fresh juices
The energy ladder
Th fit for lif shopping list



0446300152 (pbk.) : 9780446300155 (pbk.)


Macrobiotic diet.
Health.
Formulas, recipes, etc.

613.2 / HAR