Taking control of TMJ : your total wellness program for recovering from temporomandibular joint pain, whiplash, fibromyalgia, and related disorders / Robert O. Uppgaard
Publication details: Oakland, CA : New Harbinger Publications, ©1999.Description: x, 184 p. : ill. ; 23 cmISBN:- 1572241268
- 9781572241268
- WU 101.5 U688t 1999
| Item type | Current library | Call number | Copy number | Status | Date due | Barcode |
|---|---|---|---|---|---|---|
Book Open Access
|
Health Sciences Library | WU 101.5 U688t 1999 (Browse shelf(Opens below)) | 1 | Available | MBAL22050650 |
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| WT 500 S253e 2005 Epidemiology of aging : an ecological approach / | WT 500 S253e 2006 Epidemiology of aging : an ecological approach / | WU 101 D923a 1989 The anatomical basis of dental hygiene / | WU 101.5 U688t 1999 Taking control of TMJ : your total wellness program for recovering from temporomandibular joint pain, whiplash, fibromyalgia, and related disorders / | WU 113 C734 1988 Community dental health / | WU 113 N398f 2008 Fundamentals of periodontal instrumentation & advanced root instrumentation / | WU 115 P321d 1973 Dental hygiene: the detection and removal of calculus / |
Includes bibliographic references and index
Contents
Part I: Your total wellness program
1.Understand the problem
2.Exercises to improve jaw functioning
3.Treat referred pain from trigger points
4.Eliminate harmful habits
5.Identify stressors
6.Evaluate and improve diet and exercise habits
Part II: Other considerations in taking control TMJ
7.Whiplash and TMJ disorder
8.Fibromyalgia and TMJ disorder
9.Splints
10.Helpful therapies, treatment options to consider.
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