Health and wellness / Gordon Edlin, Eric Golanty, Kelli McCormack Brown.
Publication details: Sudbury, Mass. : Jones and Bartlett, 1999.Edition: 6th editionDescription: A1-32, xxiii, 604 p. : ill. (chiefly col.) ; 28 cmISBN:- 0763708992 (student ed.)
- 9780763708993
- 076370962X (annotated instructor's ed.)
- WA 100 E23 1999
Item type | Current library | Call number | Copy number | Status | Date due | Barcode |
---|---|---|---|---|---|---|
Book Open Access | Health Sciences Library | WA 100 E23 1999 (Browse shelf(Opens below)) | 1 | Available | MBAL22040580 |
Browsing Health Sciences Library shelves Close shelf browser (Hides shelf browser)
WA 100 DA1 N163h 2003 Health in America : a multicultural perspective / | WA 100 E21s 1994 Science and health : with key to the Scriptures / | WA 100 E23 1982 Health & wellness : a holistic approach / | WA 100 E23 1999 Health and wellness / | WA 100 E239h 1996 Health and wellness / | WA 100 F249y 1980 You and your health / | WA 100 F996 2003 The future of the public's health in the 21st century / |
Includes bibliographical references and index.
Contents
1. Achieving personal health
2. Mind-body communications maintai wellness;
3. Managing stress - restoring mind-body harmony;
4. Maintaining emotional wellness;
5. Choosing a nutritious diet;
6. Managing a healthy weight;
7. Physical activity for health and wellbeing;
8. Developing healthy imtimate and sexual relationships;
9. Understanding pregnancy and parenthood;
10. Choosing a fertility control method;
11. Protecting against sexually transmitted diseases and aids;
12. Reducing and building immunity - knowledge encourages prevention;
13. Cancer - understanding risks and measures of prevention;
14. Cardiovascular diseases - understandig risks and measures of prevention;
15. Coping with birth defects and genetic diseases;
There are no comments on this title.