MARC details
000 -LEADER |
fixed length control field |
02046cam a22003614a 4500 |
001 - CONTROL NUMBER |
control field |
11991007 |
003 - CONTROL NUMBER IDENTIFIER |
control field |
OSt |
005 - DATE AND TIME OF LATEST TRANSACTION |
control field |
20240404075910.0 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
000501s2000 nyua 001 0 eng |
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
LC control number |
00033567 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
0525945601 (alk. paper) |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9780525945604 |
040 ## - CATALOGING SOURCE |
Original cataloging agency |
BUL |
Transcribing agency |
BUL |
Modifying agency |
BUL |
Language of cataloging |
eng |
Description conventions |
rda |
050 ## - LIBRARY OF CONGRESS CALL NUMBER |
Classification number |
WE 755 M4785 2000 |
100 1# - MAIN ENTRY--PERSONAL NAME |
Personal name |
McKenzie, Robin, |
Dates associated with a name |
1931-2013. |
245 10 - TITLE STATEMENT |
Title |
7 steps to a pain-free life : |
Remainder of title |
how to rapidly relieve back and neck pain using the McKenzie method / |
Statement of responsibility, etc. |
Robin McKenzie with Craig Kubey. |
246 3# - VARYING FORM OF TITLE |
Title proper/short title |
Seven steps to a pain-free life |
260 ## - PUBLICATION, DISTRIBUTION, ETC. |
Place of publication, distribution, etc. |
New York : |
Name of publisher, distributor, etc. |
Dutton, |
Date of publication, distribution, etc. |
2000. |
300 ## - PHYSICAL DESCRIPTION |
Extent |
xvi, 208 p. : |
Other physical details |
ill. ; |
Dimensions |
25 cm. |
504 ## - BIBLIOGRAPHY, ETC. NOTE |
Bibliography, etc. note |
Includes index. |
505 ## - FORMATTED CONTENTS NOTE |
Formatted contents note |
Contents<br/>1. You Can Stop Back and Neck Pain<br/>2. How Your Back and Neck Work and Why They Hurt<br/>3. Back Problems<br/>4. Common Causes of Lower Back Pain<br/>5. The McKenzie Method Exercises for the Back<br/>6. When to Do the Back Exercises<br/>7. Instructions for People with Acute Lower Back Pain<br/>8. Special Back Situations<br/>9. Common Back Remedies and Solutions<br/>10. Neck Problems<br/>11. Common Causes of Neck Pain<br/>12. The McKenzie Method Exercises for the Neck<br/>13. When to Do the Neck Exercises<br/>14. Instructions for People with Acute Neck Pain<br/>15. Panic Pages for the Back<br/>16. Panic Pages for the Neck |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Backache |
General subdivision |
Alternative treatment. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Neck pain |
General subdivision |
Alternative treatment. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Backache |
General subdivision |
Exercise therapy. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Neck pain |
General subdivision |
Exercise therapy. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Self-care, Health. |
700 1# - ADDED ENTRY--PERSONAL NAME |
Personal name |
Kubey, Craig. |
856 41 - ELECTRONIC LOCATION AND ACCESS |
Materials specified |
Table of contents |
Uniform Resource Identifier |
<a href="http://www.loc.gov/catdir/toc/fy038/00033567.html">http://www.loc.gov/catdir/toc/fy038/00033567.html</a> |
906 ## - LOCAL DATA ELEMENT F, LDF (RLIN) |
a |
7 |
b |
cbc |
c |
orignew |
d |
1 |
e |
ocip |
f |
20 |
g |
y-gencatlg |
942 ## - ADDED ENTRY ELEMENTS (KOHA) |
Source of classification or shelving scheme |
Dewey Decimal Classification |
Koha item type |
Book Open Access |
Classification part |
WE 755 |
Item part |
1 |
Call number prefix |
M4785 2000 |
Call number suffix |
WE 755 M4785 2000 |