Enjoying good health /

Shimmin, Delores

Enjoying good health / Delores Shimmin - 2nd edition - Pensacola : Pensacola Christian College, c1999. - (various pagings) : col. ill. ; 26 cm.

Includes index

Contents

Chapter 1: Your transportation system
Chapter 2: Food for vitality
Chapter 3: Your 30-foot-long canal
Chapter 4: Physical fitness in action
Chapter 5: The real you



Reducing diets--Recipes.
Low-fat diet--Recipes.
Low-cholesterol diet--Recipes.
Salt-free diet--Recipes.

WB 130 S556e 1999