Health and wellness / Gordon Edlin, Eric Golanty, Kelli McCormack Brown.
Publication details: Sudbury, MA : Jones and Bartlett Publishers, c2002.Edition: 7th editionDescription: xxiii, 613 p. : ill. ; 28 cmISBN:- 0763720550 (student ed.)
- 613 21 EDL
| Item type | Current library | Call number | Copy number | Status | Date due | Barcode |
|---|---|---|---|---|---|---|
Book Open Access
|
Engineering Library | 613 EDL 1 (Browse shelf(Opens below)) | 1 | Available | 0025262 |
Contents
1 Achieving Wellness
1 Achieving Personal Health
2 Mind-Body Communications Maintain Wellness
3 Managing Stress: Restoring Mind-Body Harmony
4 Maintaining Emotional Wellness
2 Eating and Exercising Toward a Healthy Lifestyle
5 Choosing a Nutritious Diet
6 Managing a Healthy Weight
7 Physical Activity for Health and Well-Being
3 Building Healthy Relationships
8 Developing Healthy Intimate and Sexual Relationships
9 Understanding Pregnancy and Parenthood
10 Choosing a Fertility Control Method
11 Protecting against Sexually Transmitted Diseases and AIDS
4 Understanding and Preventing Disease
12 Reducing Infections and Building Immunity: Knowledge Encourages Prevention
13 Cancer: Understanding Risks and Means of Prevention
14 Cardiovascular Diseases: Understanding Risks and Measures of Prevention
15 How Genes Affect Health
5 Explaining Drug Use and Abuse
16 Using Drugs Responsibly
17 Eliminating Tobacco Use
18 Using Alcohol Responsibly
6 Making Healthy Choices
19 Making Decisions About Health Care
20 Exploring Alternative Medicines
21 Preventing Unintentional Injuries and Accidents: What You Can Do
7 Overcoming Obstacles
22 Understanding Aging and Dying
23 Violence in Our Society
24 Working Toward a Healthy Environment
Includes bibliographical references and index.
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