Callanetics for your back / Callan Pinckney with Barbara Friedlander Meyer.
Publication details: New York : Morrow, c1988.Edition: 1st editionDescription: 191 p. : ill. ; 26 cmISBN:- 0380705060
- 068807474X
- 617.56 19 PIN
Item type | Current library | Call number | Copy number | Status | Date due | Barcode |
---|---|---|---|---|---|---|
Book Closed Access | Engineering Library | 617.56 PIN 1 (Browse shelf(Opens below)) | 1 | Available | 0024587 |
Contents;
1. Emergency relief for spasm
2. Choose your stretches
3. Minnie mouse's shoes and other foot travesties
4. Stretches for a bad back
5. Everyday activities
6. Everyday exercises
7. Three stages of callanetics pelvic wave
8. Stay away from these
9. People helpers
10. Power of the mind
11. You're never too young or too old
12. A brief anatomy lesson
13. Some common causes of back pain
14. Other ways and means to relieve back symptoms
Index : p. 191.
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