Arthritis relief at your fingertips : the complete self-care guide to easing aches and pains without drugs / Michael Reed Gach.
Publication details: New York, NY : Warner Books, c1989.Description: xix, 231 p. : ill. ; 24 cmISBN:- 0446514748 :
- WE 344 G121A 1989 G121A 1989
Item type | Current library | Call number | Copy number | Status | Date due | Barcode |
---|---|---|---|---|---|---|
Book Open Access | Health Sciences Library | WE 344 G121A 1989 (Browse shelf(Opens below)) | 1 | Available | MBAL22010564 |
Includes Bibliography and index
Contents
A word to the wise
Guidelines for practicing arthritis relief
I. Acupressure for relieving arthritis
II. Questions and answers
III. Causes of Arthritis
IV. The twelve arthritis relief points
V. Daily routines
VI. Pain relief for specific areas
VII. Poor circulation
Viii. Dietary considerations
IX. Self-help tools
X. Arthritis account diary
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