Healthy, wealthy, and wise / University of Nebraska-Kearney
Series: Publication details: United States America : McGraw-Hill Create, c2011.Description: v, 464 p. : col. ill. ; 28 cmISBN:- 1121059058
- 9781121059054
- WA 18.2 H434 2011
Item type | Current library | Call number | Copy number | Status | Date due | Barcode |
---|---|---|---|---|---|---|
Book Open Access | Health Sciences Library | WA 18.2 H434 2011 (Browse shelf(Opens below)) | 1 | Available | MBAL22040023 |
Includes bibliographical references and index.
Contents
1. Health in a changing society
2. Your family Health History : Understanding your genetic Inheritance
3. Mental Health: Creating a Balance
4. Spirituality: Finding Meaning in Life and Death
5. Sleep: Renewal and restoration
6. Nutrition: Healthy Food choices
7. Fitness : Physical Activity for life
8. Body Weight and Body Composition: Achieving a Healthy Balance
9. Body Image: Viewing Yourself
10. Alcohol : Responsible Approaches and drinking
11. Drugs : Use, Abuse and Control
12. Relationships and sexual Health
13. Reproductive Choices: Contraception, Pregnancy and Childbirth
14. Infectious Diseases: Prevention and Management
15. Cardiovascular Disease : Risks, Prevention and Treatment
16. Cancer : Understanding a complex Condition
17. Injury and Violence: Creating Safe Environments
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