The strong women's guide to total health / Miriam E. Nelson and Jennifer Ackerman.
Publication details: Emmaus, Pa. : Rodale, c2010.Description: xxxi, 432 p. : ill. ; 24 cmISBN:- 9781594867798 (hardcover)
- 1594867798 (hardcover)
- WA 309 N424s 2010
Item type | Current library | Call number | Copy number | Status | Date due | Barcode |
---|---|---|---|---|---|---|
Book Closed Access | Health Sciences Library | WA 309 N424s 2010 (Browse shelf(Opens below)) | 1 | Available | MBAL22066200 |
Includes bibliographical references (p. 410-416) and index.
Contents
Part I. Sex for life: reproductive and sexual well-being
Part II. Beauty inside and out
Part III. Keeping balance
Part IV. Standing strong: our living framework
Part V. Heart smart and breathing easy
Part VI. In our defense
Part VII. Sensing: staying in touch with the world
Part VIII. Headstrong: minding your emotional and mental health
Part IX. Flipping the switch: an action plan for health.
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