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The strong women's guide to total health / Miriam E. Nelson and Jennifer Ackerman.

By: Contributor(s): Publication details: Emmaus, Pa. : Rodale, c2010.Description: xxxi, 432 p. : ill. ; 24 cmISBN:
  • 9781594867798 (hardcover)
  • 1594867798 (hardcover)
Subject(s): DDC classification:
  • WA 309 N424s 2010
Contents:
Contents Part I. Sex for life: reproductive and sexual well-being Part II. Beauty inside and out Part III. Keeping balance Part IV. Standing strong: our living framework Part V. Heart smart and breathing easy Part VI. In our defense Part VII. Sensing: staying in touch with the world Part VIII. Headstrong: minding your emotional and mental health Part IX. Flipping the switch: an action plan for health.
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Holdings
Item type Current library Call number Copy number Status Date due Barcode
Book Closed Access Book Closed Access Health Sciences Library WA 309 N424s 2010 (Browse shelf(Opens below)) 1 Available MBAL22066200

Includes bibliographical references (p. 410-416) and index.

Contents

Part I. Sex for life: reproductive and sexual well-being
Part II. Beauty inside and out
Part III. Keeping balance
Part IV. Standing strong: our living framework
Part V. Heart smart and breathing easy
Part VI. In our defense
Part VII. Sensing: staying in touch with the world
Part VIII. Headstrong: minding your emotional and mental health
Part IX. Flipping the switch: an action plan for health.

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