Health life skills : HLTH 1112 : selected from your health today : choices in changing society brief, 2nd edition by Michael L. Teague, Sara L. C. Mackenzie, and David M. Rosenthal and Fit & well : core concepts in Physical Fitness and Wellness, 9th edition by Thomas D. Fahey, Paul M. Insel and Walton T. Roth / University of Central Oklahoma ; Michael L. Teague, Sara L. C. Mackenzie, and David M. Rosenthal; Thomas D. Fahey, Paul M. Insel and Walton T. Roth
Publication details: [USA] : McGraw-Hill Learning Solutions, c2009Description: Varying Pages : col. ill. ; 28 cmISBN:- 9780077452575
- 0077452577
- WA 100 H434 2009
| Item type | Current library | Call number | Copy number | Status | Date due | Barcode |
|---|---|---|---|---|---|---|
Book Open Access
|
Health Sciences Library | WA 100 H434 2009 (Browse shelf(Opens below)) | 1 | Available | MBAL22040573 | |
|
Book Open Access
|
Health Sciences Library | WA 100 H434 2009 (Browse shelf(Opens below)) | 2 | Available | MBAL22041161 | |
|
Book Open Access
|
Health Sciences Library | WA 100 H434 2009 (Browse shelf(Opens below)) | 3 | Available | MBAL22041286 |
Includes Index
Contents
Chapter 1. Health in a changing Society
Chapter 2. Your Family Health History
Chapter 3. Mental Health and Stress
Chapter 4. Spirituality
Chapter 5. Sleep
Chapter 6. Nutrition
Chapter 7. Body Weight and Body Composition
Chapter 8. Body Image
Chapter 9. Alcohol and Tobacco
Chapter 10. Drugs
Chapter 11. Infectious Diseases
Chapter 12. Cardiovascular Disease
Chapter 13. Cancer
Chapter 14. Injury and Violence
Chapter 15. Cardiovascular Endurance
Chapter 16. Muscular Strength and Endurance
Chapter 17. Flexibility and Low-Back Health
Chapter 18. Sexually Transmitted Diseases
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