An invitation to health / Dianne Hales.
Publication details: Australia ; Belmont, CA : Wadsworth, c2005.Edition: 11th editionDescription: 1 v. (various pagings) col. ill. ; 28 cm. + 1 CD-ROM (4 3/4 in.)ISBN:- 053463558X
- 9780534635589
- WA 100 H167i 2005
Item type | Current library | Call number | Copy number | Status | Date due | Barcode |
---|---|---|---|---|---|---|
Book Open Access | Health Sciences Library | WA 100 H167i 2005 (Browse shelf(Opens below)) | 1 | Available | MBAL22031699 | |
Book Open Access | Health Sciences Library | WA 100 H167i 2005 (Browse shelf(Opens below)) | 2 | Available | MBAL22040555 |
Includes bibliographical references and index.
Contents
Section I: TAKING CHARGE OF YOUR HEALTH.
Chapter 1. An Invitation to Health for the 21st Century.
Chapter 2. Psychological Health.
Chapter 3. Personal Stress Management.
Section II: HEALTHY LIFESTYLES.
Chapter 4. The Joy of Fitness.
Chapter 5. Personal Nutrition.
Chapter 6. Eating Patterns and Problems.
Section III: RESPONSIBLE SEXUALITY.
Chapter 7. Communication and Relationships.
Chapter 8. Personal Sexuality.
Chapter 9. Reproductive Choices.
Section IV: AVOIDING HEALTH RISKS.
Chapter 10. Drug Use, Misuse, and Abuse.
Chapter 11. Alcohol Use, Misuse, and Abuse.
Chapter 12. Tobacco Use, Misuse, and Abuse.
Section V: PROTECTING YOUR HEALTH.
Chapter 13. Protecting Infectious Diseases.
Chapter 14. Keeping Your Heart Healthy.
Chapter 15. Lowering Your Risk of Cancer and Other Major Diseases.
Chapter 16. Health-Care Consumerism and Complimentary/Alternative Medicine.
Section VI: HEALTH IN CONTEXT.
Chapter 17. A Lifetime of Health.
Chapter 18. Staying Safe: Preventing Injury, Violence, and Victimization.
Chapter 19. Working Toward a Healthy Environment.
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