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An invitation to health / Dianne Hales.

By: Publication details: Australia ; Belmont, CA : Wadsworth, c2005.Edition: 11th editionDescription: 1 v. (various pagings) col. ill. ; 28 cm. + 1 CD-ROM (4 3/4 in.)ISBN:
  • 053463558X
  • 9780534635589
Subject(s): DDC classification:
  • WA 100 H167i 2005
Online resources:
Contents:
Contents Section I: TAKING CHARGE OF YOUR HEALTH. Chapter 1. An Invitation to Health for the 21st Century. Chapter 2. Psychological Health. Chapter 3. Personal Stress Management. Section II: HEALTHY LIFESTYLES. Chapter 4. The Joy of Fitness. Chapter 5. Personal Nutrition. Chapter 6. Eating Patterns and Problems. Section III: RESPONSIBLE SEXUALITY. Chapter 7. Communication and Relationships. Chapter 8. Personal Sexuality. Chapter 9. Reproductive Choices. Section IV: AVOIDING HEALTH RISKS. Chapter 10. Drug Use, Misuse, and Abuse. Chapter 11. Alcohol Use, Misuse, and Abuse. Chapter 12. Tobacco Use, Misuse, and Abuse. Section V: PROTECTING YOUR HEALTH. Chapter 13. Protecting Infectious Diseases. Chapter 14. Keeping Your Heart Healthy. Chapter 15. Lowering Your Risk of Cancer and Other Major Diseases. Chapter 16. Health-Care Consumerism and Complimentary/Alternative Medicine. Section VI: HEALTH IN CONTEXT. Chapter 17. A Lifetime of Health. Chapter 18. Staying Safe: Preventing Injury, Violence, and Victimization. Chapter 19. Working Toward a Healthy Environment.
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Holdings
Item type Current library Call number Copy number Status Date due Barcode
Book Open Access Book Open Access Health Sciences Library WA 100 H167i 2005 (Browse shelf(Opens below)) 1 Available MBAL22031699
Book Open Access Book Open Access Health Sciences Library WA 100 H167i 2005 (Browse shelf(Opens below)) 2 Available MBAL22040555

Includes bibliographical references and index.

Contents

Section I: TAKING CHARGE OF YOUR HEALTH.
Chapter 1. An Invitation to Health for the 21st Century.
Chapter 2. Psychological Health.
Chapter 3. Personal Stress Management.

Section II: HEALTHY LIFESTYLES.
Chapter 4. The Joy of Fitness.
Chapter 5. Personal Nutrition.
Chapter 6. Eating Patterns and Problems.

Section III: RESPONSIBLE SEXUALITY.
Chapter 7. Communication and Relationships.
Chapter 8. Personal Sexuality.
Chapter 9. Reproductive Choices.

Section IV: AVOIDING HEALTH RISKS.
Chapter 10. Drug Use, Misuse, and Abuse.
Chapter 11. Alcohol Use, Misuse, and Abuse.
Chapter 12. Tobacco Use, Misuse, and Abuse.

Section V: PROTECTING YOUR HEALTH.
Chapter 13. Protecting Infectious Diseases.
Chapter 14. Keeping Your Heart Healthy.
Chapter 15. Lowering Your Risk of Cancer and Other Major Diseases.
Chapter 16. Health-Care Consumerism and Complimentary/Alternative Medicine.

Section VI: HEALTH IN CONTEXT.
Chapter 17. A Lifetime of Health.
Chapter 18. Staying Safe: Preventing Injury, Violence, and Victimization.
Chapter 19. Working Toward a Healthy Environment.

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