Health styles : decisions for living well / B.E. Pruitt, Jane J. Stein.
Publication details: Boston, Mass. : Allyn & Bacon, 1999.Edition: 2nd editionDescription: iii, 600 p. : ill. (some col.) ; 28 cm. + 1 computer disc. (4 3/4 in.)ISBN:- 0205272290
- WA 100 P971h 1999
Item type | Current library | Call number | Copy number | Status | Date due | Barcode |
---|---|---|---|---|---|---|
Book Open Access | Health Sciences Library | WA 100 P971h 1999 (Browse shelf(Opens below)) | 1 | Available | MBAL22031708 | |
Book Open Access | Health Sciences Library | WA 100 P971h 1999 (Browse shelf(Opens below)) | 2 | Available | MBAL22041296 | |
Book Open Access | Health Sciences Library | WA 100 P971h 1999 (Browse shelf(Opens below)) | 3 | Available | MBAL22041498 |
Includes bibliographical references and index.
Contents
I.INTRODUCTORY CONCEPTS.
1.Health: Your Personal Responsibility.
2.Assessing Your Health: A Plan for Informed Decision Making.
II.THE BASICS OF GOOD HEALTH.
3.Managing Your Mental Health
4.Coping with Stress.
5.Eating Smart.
6.Maintaining Proper Weight.
7.Keeping Fit.
III.CONTROLLABLE HEALTH RISKS.
8.Smoking Out Tobacco
9.Dealing with Drinking.
10.Understanding the Dangers of Drug Use.
11.Recognizing Violent Behavior
12.Preventing Unintentional Injuries.
IV.UNDERSTANDING THE DISEASE PROCESS.
13.Reducing the Risk for Chronic Diseases
14.Reducing the Risk for Infectious Disease.
15.Reducing the Risk for Sexually Transmitted Diseases.
V.SEXUALITY AND RELATIONSHIPS: A LIFE SPAN APPROACH.
16.Sexuality: Developing Healthy Relationships.
17.Planning a Family.
18.Aging: Growing Older, Keeping Healthy.
19.Death and Dying.
VI.PARTICIPATING IN A HEALTHY COMMUNITY.
20.Living in a Healthy Environment.
21.Making Health Care Decisions.
System requirements for accompanying disk: Windows and MacIntosh.
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