American Medical Association complete guide to prevention and wellness : what you need to know about preventing illness, staying healthy, and living longer.
Publication details: Hoboken : Wiley, c2008.Description: viii, 544 p. : ill. ; 24 cmISBN:- 9780470251300 (alk. paper)
- Complete guide to prevention and wellness
- WB 120 C737 2008
| Item type | Current library | Call number | Copy number | Status | Date due | Barcode |
|---|---|---|---|---|---|---|
Book Open Access
|
Health Sciences Library | WB 120 C737 2008 (Browse shelf(Opens below)) | 1 | Available | MBAL22040884 | |
|
Book Open Access
|
Health Sciences Library | WB 120 C737 2008 (Browse shelf(Opens below)) | 2 | Available | MBAL22041302 |
Includes index.
Contents
Part One - The Basics of Prevention and Wellness
Chapter 1 - Nutrition, Prevention, and Wellness
Chapter 2 - Live Younger Longer with Exercise
Chapter 3 - Weight, Prevention, and Wellness
Chapter 4 - Stress, Rest, and Relaxation
Chapter 5 - Reducing Your Health Risks
Chapter 6 - Health Care Will Keep You Well
Part Two - Preventing Disease and Health Problems
Chapter 7 - Preventing Heart Attacks and Strokes
Chapter 8 - Avoiding Type 2 Diabetes
Chapter 9 - Preventing Cancer
Chapter 10 - Preventing Infections
Chapter 11 - Keeping Your Bones and Joints Healthy
Chapter 12 - Keeping Your Digestive System Healthy
Chapter 13 - Keeping Your Urinary Tract Healthy
Chapter 14 - Controlling Allergies
Chapter 15 - Keeping Your Lungs Healthy
Chapter 16 - Heading Off Headaches
Chapter 17 - Keeping Your Ears, Nose, and Throat Healthy
Chapter 18 - Keeping Your Eyes Healthy
Chapter 19 - Reducing Dementia Risks
Chapter 20 - Keeping Your Mouth, Teeth, and Gums Healthy
Part Three - Prevention and Wellness throughout Life
Chapter 21 - Keeping Your Children Healthy
Chapter 22 - Adolescents? Guide to Health and Wellness
Chapter 23 - Women?s Reproductive Health and Wellness
Chapter 24 - Male Reproductive Health
Chapter 25 - Preventing Premature Aging
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