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Weight problems / Norra Tannenhaus ; American Family Health Institute, Medical Board, Stanley J. Dudrick ... [et al.].

By: Contributor(s): Series: Health and fitness seriesPublication details: Springhouse, PA. : Springhouse Corp., c1986.Description: 32 p. : ill. (some col.) ; 24 cmISBN:
  • 087434073X (pbk.) :
  • 0717290174
Subject(s): NLM classification:
  • QT 235 W419 1986
Contents:
Contents 1. Are you overweight? 2. Metabolism: how your body uses food 3. Causes of overweight 4. The hazards of being overweight 5. The courage to change 6. Nutrition basics 7. Healthful eating habits 8. Psychological pitfalls 9. The importance of exercise 10. Helping the obese child and adolescent 11. Diets: Do they work? 12. What can you do? 13. When dieting does too far
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Holdings
Item type Current library Call number Copy number Status Date due Barcode
Book Closed Access Book Closed Access Health Sciences Library QT 235 W419 1986 (Browse shelf(Opens below)) 1 Available MBAL22066315

Includes index

Contents

1. Are you overweight?
2. Metabolism: how your body uses food
3. Causes of overweight
4. The hazards of being overweight
5. The courage to change
6. Nutrition basics
7. Healthful eating habits
8. Psychological pitfalls
9. The importance of exercise
10. Helping the obese child and adolescent
11. Diets: Do they work?
12. What can you do?
13. When dieting does too far

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