Living well : health in your hands / Curtis O. Byer, Louis W. Shainberg.
Publication details: New York : HarperCollins College Publishers, c1995.Edition: 2nd editionDescription: 1 v. (various pagings) : ill. (some col.) ; 28 cmISBN:- 0673523373
- 9780673523372
- WA 100 B993l 1995
Item type | Current library | Call number | Copy number | Status | Date due | Barcode |
---|---|---|---|---|---|---|
Book Open Access | Health Sciences Library | WA 100 B993l 1995 (Browse shelf(Opens below)) | 1 | Available | MBAL22040076 |
Includes bibliographical references and index.
Brief Contents:
UNIT ONE: Introduction to wellness
Chapter 1 health and wellness
Chapter 2 Communication for wellness
UNIT TWO: Mental health and stress management
Chapter 3 Positive emotional wellness
Chapter 4 Stress management and other mental health challenges
UNIT THREE: Sexuality
Chapter 5 Sexual relationship
Chapter 6 Sexual biology and behavior
Chapter 7 Contraception
Chapter 8 Pregnancy and parenting decisions
UNIT FOUR: Food and Fitness
Chapter 9 Nutrition
Chapter 10 Weight management
Chapter 11 Turning on to fitness
UNIT FIVE: Aging and death
Chapter 12 Aging
Chapter 13 Dying and death
UNIT SIX: Substance use and abuse
Chapter 14 Drugs in American families and society
Chapter 15 Psychoactive drugs
Chapter 16 Tobacco
Chapter 17 Alcohol and health
UNIT SEVEN: Diseases
Chapter 18 Communicable diseases
Chapter 19 Sexually transmitted diseases
Chapter 20 Cardiovascular health
Chapter 21 Cancer and other chronic diseases
UNIT EIGHT: Consumer action and environmental health
chapter 22 Health for the smart consumer
Chapter 23 health care system
Chapter 24 Environmental health
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