Are your hormones making you sick? : a woman's guide to better health through hormonal balance / Eldred B. Taylor, Ava Bell-Taylor

Includes bibliography and references

Contents

Chapter 1: Achieving balance through the menstrual cycle
Chapter 2: Hormones 101: a beginner's course
Chapter 3: Are your hormones in balance?
Chapter 4: Saliva testing: estrogen and progesterone, too much, too little or just enough?
Chapter 5: Conditions caused by hormonal imbalance
Premenstrual syndrome
Fibrocyctic breast and breast pain
Fibroids
Endometriosis
Chapter 6: Perimenopause: a time of transition
Chapter 7: Menopause: a new beginning
Chapter 8: Osteoporosis: are estrogen and calcium enough?
Chapter 9: Breast cancer: stop living in fear
Chapter 10: Heart disease prevention in women: is estrogen the answer?
Chapter 11: Creating balance
Diet and lifestyle changes
Facts about soy
Hormonal supplementation
Chapter 12: Are other hormones making you sick? Cortisol; the stress hormone.