An invitation to health : the power of prevention / Dianne Hales.
Publication details: Redwood City, Calif. : Benjamin/Cummings Pub. Co., c1994.Edition: 6th editionDescription: xxxii, 672 p. : col. ill. ; 28 cmISBN:- 0805354808 (pbk.)
- 613 20 HAL
| Item type | Current library | Call number | Copy number | Status | Date due | Barcode |
|---|---|---|---|---|---|---|
Book Open Access
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Engineering Library | 613 HAL 1 (Browse shelf(Opens below)) | 1 | Available | 0025366 |
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Contents
1. The Power of Now.
Section I: The Quest for Understanding
2. The Health Mind.
3. Stress Management.
4. Understanding Psychological Problems.
Section II: A lifetime of wellness
5. The New Nutrition.
6. Unhealthy Eating .
7. The Joy of Fitness.
8. Optimal Aging: Living Longer and Better
Section III: RESPONSIBLE SEXUALITY.
9. Your relationship and roles.
10. Sexual Identity, Health and Behaviour
11. Reproductive Choices
Section IV: Avoiding Harmful Habits.
12. Addictive Behaviours.
13. Drug Use, Misuse and Abuse .
14. Responsible Drinking
15. Tobacco Use.
Section V: TAKING CHARGE FO YOUR HEALTH.
16. Becoming Health wise consumer .
17.Protecting yourself from Infectious Diseases.
18. Preventing Heart Problems
19. Lowering your Risk of Cancer and other Major Disease
Section VI: Your World and your Future.
20. Personal Safety.
21. Environment Health
22. When Life Ends
Includes bibliographical references and index.
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