The Pritikin principle : the calorie density solution / Robert Pritikin.
Publication details: Alexandria, Va. : Time-Life Books, c2000.Description: v, 210 p. ; 24 cmISBN:- 0737016167 (hardcover : alk. paper)
- 9780737016161
- 613.25 21 PRI
Item type | Current library | Call number | Copy number | Status | Date due | Barcode |
---|---|---|---|---|---|---|
Book Open Access | Engineering Library | 613.25 PRI 1 (Browse shelf(Opens below)) | 1 | Available | 0025544 |
Contents
Introduction
Chapter 1. Calorie Density : The key to Long-Term Weight Loss and good Health
Chapter 2. Using the Calorie Density Solution
Chapter 3. How to Cheat and Still Lose Weight
Chapter 4. Why Diets Don't Work(and Why this one will)
Chapter 5. The Pritikin Program's Calorie Density Solution
Chapter 6. The Calorie Density Index
Chapter 7. Exercise, Weight Loss and Health
Chapter 8. From Ancient Times to Mordern: A long Consistent pattern Suddenly Interrupted
Chapter 9. Diseases of Modern Life
Chapter 10. Recipes
Includes index : p. 208 - 210
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