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Fitness & wellness / Werner W.K. Hoeger, Sharon A. Hoeger, Judith Brown
Publisher: Australia ; United States : Cengage Learning, c2007Edition: UGA editionDescription: xii, 275 p. : col. ill. ; 26 cmISBN:- 9780495443483
- 0495443484
- Fitness and wellness
- 613 23 HOE
| Item type | Current library | Call number | Copy number | Status | Date due | Barcode |
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Book Open Access
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Engineering Library | 613 HOE 1 (Browse shelf(Opens below)) | 1 | Available | 0024048 | |
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Book Open Access
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Engineering Library | 613 HOE 2 (Browse shelf(Opens below)) | 2 | Available | 0025773 | |
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Book Open Access
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Engineering Library | 613 HOE 3 (Browse shelf(Opens below)) | 3 | Available | 0025716 | |
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Book Open Access
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Engineering Library | 613 HOE 4 (Browse shelf(Opens below)) | 4 | Available | 0025715 | |
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Book Closed Access
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Science and Education Library | 613 HOE (Browse shelf(Opens below)) | 5 | Available | NAGL24051142 | |
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Book Closed Access
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Science and Education Library | 613 HOE (Browse shelf(Opens below)) | 6 | Available | NAGL24051143 | |
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Book Closed Access
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Science and Education Library | 613 HOE (Browse shelf(Opens below)) | 7 | Available | NAGL24051144 |
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| 613 HEA 1 Health for the whole person : the complete guide to holistic medicine / | 613 HEL 1 Healthy for life : the scientific breakthrough program for looking, feeling, and staying healthy without deprivation / | 613 HOE 1 Fitness & wellness / | 613 HOE 2 Fitness & wellness / | 613 HOE 3 Fitness & wellness / | 613 HOE 4 Fitness & wellness / | 613 INS Core concepts in health / |
Contents
Chapter 1. Introduction to Physical Fitness & Wellness
Chapter 2. Assessment of Physical Fitness
Chapter 3. Exercise Prescription
Chapter 4. Evaluating Activities
Chapter 5. Nutrition for Wellness
Chapter 6. Weight Management
Chapter 7. Stress Management
Chapter 8. A healthy Lifestyle Approach
Chapter 9. Relevant Fitness and Wellness Issues
Includes and index.
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