Health, the basics / Rebecca J. Donatelle . . . [et al].
Publication details: Boston : Allyn and Bacon, c2004.Edition: 3rd Canadian editionDescription: xix, 482 p. : col. ill. ; 28 cmISBN:- 0131206877
- 9780131206878
- WA100 H434 2004
Item type | Current library | Call number | Copy number | Status | Date due | Barcode |
---|---|---|---|---|---|---|
Book Open Access | Engineering Library | 613 HEA 1 (Browse shelf(Opens below)) | 1 | Available | 0014342 | |
Book Open Access | Health Sciences Library | WA100 H434 2004 (Browse shelf(Opens below)) | 1 | Available | MBAL22031872 | |
Book Open Access | Health Sciences Library | WA100 H434 2004 (Browse shelf(Opens below)) | 2 | Available | MBAL22040143 | |
Book Open Access | Health Sciences Library | WA 100 H434 2004 (Browse shelf(Opens below)) | 3 | Available | MBAL22040563 | |
Book Open Access | Health Sciences Library | WA100 H434 2004 (Browse shelf(Opens below)) | 4 | Available | MBAL22041318 | |
Book Open Access | Health Sciences Library | WA100 H434 2004 (Browse shelf(Opens below)) | 5 | Available | MBAL22041441 |
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Includes bibliographical references (p. 421-430) and index(p. 463 - 481)
Content
Part 1. Finding the Right Balance
1. Promoting Healthy Behavior Change
2. Psychosocial Health: Achieving Intellectual Emotional, Social and Spiritual Wellness
3. Managing Stress: Toward Prevention and Control
4. Personal Safety: Reducing Violence, Abuse and Injury
Part II. Creating Healthy and Caring Relation
5. Healthy Relationships and Sexuality: Making Commitments
6. Birth Control, Pregnancy and Childbirth: Managing your fertility
Part III. Building Healthy Lifestyles
7. Nutrition: Eating for Optimum Health
8. Managing your Weight : Finding a Healthy Balance
9. Personal Fitness: Improving your Health Through Exercise
Part IV: Avoiding of Overcoming Harmful Habits
10. Licit and Illicit Drug Use: Understanding Addictions
11. Alcohol and Tobacco: Unacknowledged Addiction
Part V: Preventing and Fighting disease
12. Cardiovascular Disease and Cancer: Reducing Your Risks
13. Infectious and Noninfectious Conditions: Risks and Responsibilities
Part VI: Facing Life's Challenges
14. Life's Transitions: The Aging Process
15. Environmental Health: Thinking Globally, Acting Locally
16. Consumerism: Using Health Care Products and Services
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