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Health, the basics / Rebecca J. Donatelle . . . [et al].

Contributor(s): Publication details: Boston : Allyn and Bacon, c2004.Edition: 3rd Canadian editionDescription: xix, 482 p. : col. ill. ; 28 cmISBN:
  • 0131206877
  • 9780131206878
Subject(s): LOC classification:
  • WA100 H434 2004
Contents:
Content Part 1. Finding the Right Balance 1. Promoting Healthy Behavior Change 2. Psychosocial Health: Achieving Intellectual Emotional, Social and Spiritual Wellness 3. Managing Stress: Toward Prevention and Control 4. Personal Safety: Reducing Violence, Abuse and Injury Part II. Creating Healthy and Caring Relation 5. Healthy Relationships and Sexuality: Making Commitments 6. Birth Control, Pregnancy and Childbirth: Managing your fertility Part III. Building Healthy Lifestyles 7. Nutrition: Eating for Optimum Health 8. Managing your Weight : Finding a Healthy Balance 9. Personal Fitness: Improving your Health Through Exercise Part IV: Avoiding of Overcoming Harmful Habits 10. Licit and Illicit Drug Use: Understanding Addictions 11. Alcohol and Tobacco: Unacknowledged Addiction Part V: Preventing and Fighting disease 12. Cardiovascular Disease and Cancer: Reducing Your Risks 13. Infectious and Noninfectious Conditions: Risks and Responsibilities Part VI: Facing Life's Challenges 14. Life's Transitions: The Aging Process 15. Environmental Health: Thinking Globally, Acting Locally 16. Consumerism: Using Health Care Products and Services
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Holdings
Item type Current library Call number Copy number Status Date due Barcode
Book Open Access Book Open Access Engineering Library 613 HEA 1 (Browse shelf(Opens below)) 1 Available 0014342
Book Open Access Book Open Access Health Sciences Library WA100 H434 2004 (Browse shelf(Opens below)) 1 Available MBAL22031872
Book Open Access Book Open Access Health Sciences Library WA100 H434 2004 (Browse shelf(Opens below)) 2 Available MBAL22040143
Book Open Access Book Open Access Health Sciences Library WA 100 H434 2004 (Browse shelf(Opens below)) 3 Available MBAL22040563
Book Open Access Book Open Access Health Sciences Library WA100 H434 2004 (Browse shelf(Opens below)) 4 Available MBAL22041318
Book Open Access Book Open Access Health Sciences Library WA100 H434 2004 (Browse shelf(Opens below)) 5 Available MBAL22041441

Includes bibliographical references (p. 421-430) and index(p. 463 - 481)

Content
Part 1. Finding the Right Balance
1. Promoting Healthy Behavior Change
2. Psychosocial Health: Achieving Intellectual Emotional, Social and Spiritual Wellness
3. Managing Stress: Toward Prevention and Control
4. Personal Safety: Reducing Violence, Abuse and Injury

Part II. Creating Healthy and Caring Relation
5. Healthy Relationships and Sexuality: Making Commitments
6. Birth Control, Pregnancy and Childbirth: Managing your fertility

Part III. Building Healthy Lifestyles
7. Nutrition: Eating for Optimum Health
8. Managing your Weight : Finding a Healthy Balance
9. Personal Fitness: Improving your Health Through Exercise

Part IV: Avoiding of Overcoming Harmful Habits
10. Licit and Illicit Drug Use: Understanding Addictions
11. Alcohol and Tobacco: Unacknowledged Addiction

Part V: Preventing and Fighting disease
12. Cardiovascular Disease and Cancer: Reducing Your Risks
13. Infectious and Noninfectious Conditions: Risks and Responsibilities

Part VI: Facing Life's Challenges
14. Life's Transitions: The Aging Process
15. Environmental Health: Thinking Globally, Acting Locally
16. Consumerism: Using Health Care Products and Services

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