Get healthy now! : a complete guide to prevention, treatment and healthy living / with Gary Null ; senior project editor, Amy McDonald.
Publication details: New York : Seven Stories Press, c2006.Edition: Rev. and expanded 2nd editionDescription: 1146 p. ; 24 cmISBN:- 9781583227534 (pbk. : alk. paper)
- 1583227539 (pbk. : alk. paper)
- WB 880 N969g 2006
| Item type | Current library | Call number | Copy number | Status | Date due | Barcode |
|---|---|---|---|---|---|---|
Book Closed Access
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Health Sciences Library | WB 880 N969g 2006 (Browse shelf(Opens below)) | 1 | Available | MBAL22066210 |
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| WB 80 B922s 2008 Step-by-step medical coding / | WB 880 A466 1990 Alternative healing : opposing viewpoints / | WB 880 H638 1991 High-speed healing : the fastest, safest and most effective shortcuts to lasting relief / | WB 880 N969g 2006 Get healthy now! : a complete guide to prevention, treatment and healthy living / | WB 885 M432a 2001 Alternative medicine : the Christian handbook / | WB 890 A466 2000 Alternative medicine : an objective assessment / | WB 890 J348i 2003 Integrative medicine : the mind-body connection / |
Includes index
Contents
Part One: Back to the Basics: What is Nutrition?
CHAPTER 1 "You Are What You Eat" 11
CHAPTER 2 Carbohydrates 19
CHAPTER 3 Fats 26
CHAPTER 4 Protein 33
CHAPTER 5 Vitamins 42
CHAPTER 6 Minerals 54
CHAPTER 7 Water, Air, Enzymes, and Antioxidants 61
CHAPTER 8 Diet and Digestion 65
Part Two: Taking Charge of Your Health
CHAPTER 9 Detoxification 73
CHAPTER 10 Exercise and Weight Management 87
CHAPTER 11 A Beginner's Weight Management Diet 108
CHAPTER 12 Vegetarian Rotation Diet and Recipes 115
CHAPTER 13 Guide to Natural Foods 141
CHAPTER 14 Bringing Herbs into Your Daily Life 166
Part Three: Mental Health and Psychological Well-Being
CHAPTER 15 Depression 187
CHAPTER 16 Addiction 203
CHAPTER 17 Anxiety Disorders 215
CHAPTER 18 Eating Disorders 222
CHAPTER 19 Insomnia 240
CHAPTER 20 Obsessive-Compulsive Disorders 245
CHAPTER 21 Schizophrenia 248
CHAPTER 22 Childhood Disorders 254
Part Four: Musculoskeletal Fitness
CHAPTER 23 Pain Management 275
CHAPTER 24 Arthritis 288
CHAPTER 25 Osteoporosis 325
CHAPTER 26 Repetitive Strain Injuries 333
CHAPTER 27 Temporomandibular Joint (TMJ) Dysfunction 341
PART FIVE: Foot and Leg Care
CHAPTER 28 Healthy Feet and Legs For a Lifetime 347
CHAPTER 29 Common Foot and Leg Problems 366
PART SIX: Heart, Blood, and Circulation
CHAPTER 30 Heart Disease 385
CHAPTER 31 Stroke 419
CHAPTER 32 Chelation Therapy 422
CHAPTER 33 Anemia 243
PART SEVEN: Allergy, Asthma, and Environmental Illness
CHAPTER 34 Environmental Illness 441
CHAPTER 35 Food Allergies 458
CHAPTER 36 Asthma 471
CHAPTER 37 Allergies in Children 476
PART EIGHT: Cancer Prevention and Treatment
CHAPTER 38 Cancer Overview 485
CHAPTER 39 Cancer Therapy: Boosting the Immune System 493
CHAPTER 40 Cancer Therapy: Rebuilding the Body's Biochemistry 509
CHAPTER 41 Cancer Therapy: Whole-Body Approaches 520
PART NINE: Chronic and Degenerative Conditions
CHAPTER 42 Digestive Disorders 543
CHAPTER 43 Chronic Fatigue Syndrome 558
CHAPTER 44 Diabetes 574
CHAPTER 45 AIDS 588
CHAPTER 46 Migraines 606
CHAPTER 47 Multiple Sclerosis 617
CHAPTER 48 Parkinson's Disease 622
CHAPTER 49 Alzheimer's Disease 627
PART TEN: Women's Health
CHAPTER 50 Menstrual and Hormonal Concerns 635
CHAPTER 51 Sexual Dysfunction in Women 653
CHAPTER 52 Pregnancy 657
CHAPTER 53 Female Infertility 680
CHAPTER 54 Endometriosis 690
CHAPTER 55 Infections and Diseases 698
CHAPTER 56 Breast Cancer and Other Breast Diseases 726
CHAPTER 57 Cervical Dysplasia, Fibroids, and
Reproductive System Cancers 745
CHAPTER 58 Menopause 758
PART ELEVEN: Of Special Concern to Men
CHAPTER 59 Sexual Dysfunction in Men 771
CHAPTER 60 Male Infertility and Related Problems 781
CHAPTER 61 Prostate Conditons 786
PART TWELVE: Aging Well
CHAPTER 62 Reversing the Aging Process Naturally 797
CHAPTER 63 Brain Aging 814
CHAPTER 64 Vision Concerns 823
PART THIRTEEN: Everyday Health for the Whole Family
CHAPTER 65 The Well Baby and Child 829
CHAPTER 66 Natural Medicine Cabinet 837
CHAPTER 67 The Common Cold 846
CHAPTER 68 Holistic Dentistry 850
CHAPTER 69 Skin Care 857
CHAPTER 70 Hair Care 866
CHAPTER 71 Natural Pet Care 869
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