Eight ways to take an active role in your health / Bill Little.
Publication details: Wheaton, Ill. : Harold Shaw Publishers, c1995.Description: 223 p. ; 21 cmISBN:- 0877883823
- Your health
- WB 327 L778y 1995
Contents:
Contents
1. Facts and fantasies
2. A true story is the best story
3. Step one: choose to live
4. Step two: adopt healthy beliefs
5. Step three: find meaning
6. Step four: control stress
7. Step five: develop good nutrition
8. Step six: celebrate life
9. Step seven: envision wholeness
10. Step eight: exercise healthy spirituality
11. The last word
Item type | Current library | Call number | Copy number | Status | Date due | Barcode |
---|---|---|---|---|---|---|
Book Closed Access | Health Sciences Library | WB 327 L778y 1995 (Browse shelf(Opens below)) | 1 | Available | MBAL22050727 |
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WB 310 T355 2006 Textbook of palliative medicine / | WB 320 K96p 1997 Pharmacotherapeutics : a nursing process approach / | WB 320 161 2021 Integrative rehabilitation practice : the foundations of whole-person care for health professionals / | WB 327 L778y 1995 Eight ways to take an active role in your health / | WB 327 P693t 1996 Total wellness : improve your health by understanding the body's healing systems / | WB 327 S465 2001 The self-care advisor : the essential home health guide for you and your family / | WB 327 V637t 1996 Take care of yourself : the complete illustrated guide to medical self-care / |
Contents
1. Facts and fantasies
2. A true story is the best story
3. Step one: choose to live
4. Step two: adopt healthy beliefs
5. Step three: find meaning
6. Step four: control stress
7. Step five: develop good nutrition
8. Step six: celebrate life
9. Step seven: envision wholeness
10. Step eight: exercise healthy spirituality
11. The last word
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