Amazon cover image
Image from Amazon.com

Your health! / Joan Luckmann.

By: Contributor(s): Publication details: Englewood Cliffs, N.J. : Prentice Hall, c1990.Edition: Annotated instructor's edition / Ray GoldbergDescription: xi, 68, xvii, 584 p. : ill. (some col.) ; 28 cmISBN:
  • 0139772324
  • 9780139772320
Subject(s): LOC classification:
  • WA 100 L941h 1990
Contents:
Contents Section I: Developing healthy behaviors Chapter 1: Taking control of your health Chapter 2: Coping with stress Chapter 3: Promoting mental health Chapter 4: Committing yourself to physical fitness Chapter 5: Improving your nutrition Chapter 6: Controlling your weight Section II: Controlling potentially unhealthy behaviors Chapter 7: Avoiding dug misuse and abuse Chapter 8: Using alcohol responsibly Chapter 9: Controlling your risks from tobacco Chapter 10: Managing accidents and injuries Section III: Protecting yourself against illness Chapter 11: Protecting yourself from non-infectious illness Chapter 12: Defending your immune system Chapter 13: Working for a healthier heart Chapter 14: Conquering cancer Section IV: Developing healthy relationships Chapter 15: Building intimate relationships Chapter 16: Expressing your sexuality Chapter 17: Becoming a parent Chapter 18: Living better, living longer Chapter 19: Coping with dying and death Section V: Working toward a healthier society Chapter 20: Using health care systems wisely Chapter 21: Creating a healthful environment
Tags from this library: No tags from this library for this title. Log in to add tags.
Star ratings
    Average rating: 0.0 (0 votes)
Holdings
Item type Current library Call number Copy number Status Date due Barcode
Book Open Access Book Open Access Health Sciences Library WA 100 L941h 1990 (Browse shelf(Opens below)) 1 Available MBAL22041486

Includes bibliographical references and index.

Contents

Section I: Developing healthy behaviors
Chapter 1: Taking control of your health
Chapter 2: Coping with stress
Chapter 3: Promoting mental health
Chapter 4: Committing yourself to physical fitness
Chapter 5: Improving your nutrition
Chapter 6: Controlling your weight

Section II: Controlling potentially unhealthy behaviors
Chapter 7: Avoiding dug misuse and abuse
Chapter 8: Using alcohol responsibly
Chapter 9: Controlling your risks from tobacco
Chapter 10: Managing accidents and injuries

Section III: Protecting yourself against illness
Chapter 11: Protecting yourself from non-infectious illness
Chapter 12: Defending your immune system
Chapter 13: Working for a healthier heart
Chapter 14: Conquering cancer

Section IV: Developing healthy relationships
Chapter 15: Building intimate relationships
Chapter 16: Expressing your sexuality
Chapter 17: Becoming a parent
Chapter 18: Living better, living longer
Chapter 19: Coping with dying and death

Section V: Working toward a healthier society
Chapter 20: Using health care systems wisely
Chapter 21: Creating a healthful environment

There are no comments on this title.

to post a comment.