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An invitation to health / Dianne Hales.

By: Publication details: Australia ; United States : Wadsworth, c2007.Edition: 12th editionDescription: 1 v. (various pagings) : col. ill., col. maps ; 28 cmISBN:
  • 0495011479
  • 9780495011477
Subject(s): LOC classification:
  • WA 100H167i 2007
Online resources:
Contents:
Contents Section I: TAKING CHARGE OF YOUR HEALTH. 1. Your Invitation to Health. 2. Changing for Life. 3. Psychological Health. 4. Personal Stress Management. Section II: HEALTHY LIFESTYLES. 5. The Joy of Fitness. 6. Personal Nutrition. 7. Taking Control of Your Weight. Section III: RESPONSIBLE SEXUALITY. 8. Communicating and Relating. 9. Personal Sexuality. 10. Reproductive Choices. Section IV: AVOIDING HEALTH RISKS. 11. Avoiding Addictive Behaviors and Drug Abuse. 12. Alcohol Use, Misuse, and Abuse. 13. Tobacco Use, Misuse, and Abuse. Section V: PROTECTING YOUR HEALTH. 14. Defending Yourself Against Infectious Diseases. 15. Keeping Your Heart Healthy. 16. Preventing Cancer and Other Illnesses. 17. Health-Care Consumerism and Complementary/Alternative Medicine. Section VI: HEALTH IN CONTEXT. 18. Healthy Aging and the Circle of Life. 19. Staying Safe: Preventing Injury, Violence, and Victimization. 20. Working Toward a Healthy Environment.
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Holdings
Item type Current library Call number Copy number Status Date due Barcode
Book Open Access Book Open Access Health Sciences Library 613 HAL 1 (Browse shelf(Opens below)) 1 Available MBAL22041437

Includes bibliographical references and index.

Contents

Section I: TAKING CHARGE OF YOUR HEALTH.
1. Your Invitation to Health.
2. Changing for Life.
3. Psychological Health.
4. Personal Stress Management.

Section II: HEALTHY LIFESTYLES.
5. The Joy of Fitness.
6. Personal Nutrition.
7. Taking Control of Your Weight.

Section III: RESPONSIBLE SEXUALITY.
8. Communicating and Relating.
9. Personal Sexuality.
10. Reproductive Choices.

Section IV: AVOIDING HEALTH RISKS.
11. Avoiding Addictive Behaviors and Drug Abuse.
12. Alcohol Use, Misuse, and Abuse.
13. Tobacco Use, Misuse, and Abuse.

Section V: PROTECTING YOUR HEALTH.
14. Defending Yourself Against Infectious Diseases.
15. Keeping Your Heart Healthy.
16. Preventing Cancer and Other Illnesses.
17. Health-Care Consumerism and Complementary/Alternative Medicine.

Section VI: HEALTH IN CONTEXT.
18. Healthy Aging and the Circle of Life.
19. Staying Safe: Preventing Injury, Violence, and Victimization.
20. Working Toward a Healthy Environment.

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