Health : the basics / Rebecca J. Donatelle.
Publication details: San Francisco, CA : Benjamin Cummings, 2003.Edition: 5th editionDescription: xvii, 494 p. : col. ill. ; 27 cmISBN:- 0805353267
- 9780805353266
- WA 100 D677h 2003
Item type | Current library | Call number | Copy number | Status | Date due | Barcode |
---|---|---|---|---|---|---|
Book Open Access | Health Sciences Library | WA 100 D677h 2003 (Browse shelf(Opens below)) | 1 | Available | MBAL22041320 |
Includes bibliographical references and index.
Contents
Chapter 1. Promoting Healthy Behavior Change
Part I. Find the Right Balance
Chapter 2. Psychosocial Health: Being Mentally, Emotionally, Socially, and Spiritually Well
Chapter 3. Managing Stress: Coping with Life's Challenges
Chapter 4. Intentional and Unintentional Injuries: Staying Safe in a Violent World
Part II. Creating Healthy and Caring Relationships
Chapter 5. Healthy Relationships and Sexuality: Making Commitments
Chapter 6. Birth Control, Pregnancy, and Childbirth: Managing Your Fertility
Part III. Avoiding or Overcoming Harmful Habits
Chapter 7. Licit and Illicit Drug Use: Understanding Addictions
Chapter 8. Alcohol, Tobacco, and Caffeine: Unacknowledged Addictions
Part IV. Building Healthy Lifestyles
Chapter 9. Nutrition: Eating for Optimum Health
Chapter 10. Managing Your Weight: Finding a Healthy Balance
Chapter 11. Personal Fitness: Improving Your Health through Exercise
Part V. Preventing and Fighting Disease
Chapter 12. Cardiovascular Disease and Cancer: Reducing Your Risks
Chapter 13.Infectious and Noninfectious Conditions: Risks and Responsiblities
Part VI. Facing Life’s Challenges
Chapter 14. Life's Transitions: the Aging Process
Chapter 15. Environmental Health: Thinking Globally, Acting Locally
Chapter 16. Consumerism: Selecting Health-Care Products and Services
Chapter 17. Injury Prevention and Emergency Care
Chapter 18. Complementary and Alternative Medicine: New Choices and New Responsibilities for health wise consumers.
There are no comments on this title.