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Your health today : choices in a changing society / Michael L. Teague, Sara L.C. Mackenze, David M. Rosenthal

By: Contributor(s): Publication details: Boston : McGraw-Hill Learning Solution, c2007Description: xxxiv, 652, [16] p. : col. ill. ; 28 cmISBN:
  • 9780073285078
  • 0073285072
Subject(s): DDC classification:
  • WA 100 T253y 2007
Contents:
Contents Chapter 1. Health in a changing society Part 1. Your Mind and your body Chapter 2. Genetics : you and your family health history Chapter 3. Mental health : creating a balance Chapter 4. Spirituality : finding meaning in life and death Chapter 5. Stress : managing pressure Chapter 6. Sleep : renewal and restoration Part 2. Your Lifestyle and Health Chapter 7. Nutrition : healthy food choices Chapter 8. Fitness : physical activity for life Chapter 9. Body weight and body composition : achieving a healthy balance Chapter 10. Body image : viewing yourself Part 3. Your Health at Risk Chapter 11.Alcohol : responsible approaches to drinking Chapter 12. Drugs and addictive behavior : use, abuse, and control Chapter 13. Tobacco : the smoking challenge Part 4. Your Relationship and Sexuality Chapter 14. Relationships : connection and communication Chapter 15. Sexual health : biology, society, and culture Chapter 16. Reproductive choices : contraception, pregnancy, and childbirth Part 5. Challenges to your Health Chapter 17. Violence : prevention and protection Chapter 18. Injury : creating safe environments Chapter 19. Environmental issues : making a difference Part 6. Protecting your Health Chapter 20. Infectious diseases : prevention and management Chapter 21. Cardiovascular disease : risks, prevention, and treatment Chapter 22. Cancer : understanding a complex condition Chapter 23. Complementary and alternative medicine : health choices in a changing society.
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Holdings
Item type Current library Call number Copy number Status Date due Barcode
Book Open Access Book Open Access Health Sciences Library WA 100 T253y 2007 (Browse shelf(Opens below)) 1 Available MBAL22040559

Includes references and index.

Contents

Chapter 1. Health in a changing society

Part 1. Your Mind and your body
Chapter 2. Genetics : you and your family health history
Chapter 3. Mental health : creating a balance
Chapter 4. Spirituality : finding meaning in life and death
Chapter 5. Stress : managing pressure
Chapter 6. Sleep : renewal and restoration

Part 2. Your Lifestyle and Health
Chapter 7. Nutrition : healthy food choices
Chapter 8. Fitness : physical activity for life
Chapter 9. Body weight and body composition : achieving a healthy balance
Chapter 10. Body image : viewing yourself

Part 3. Your Health at Risk
Chapter 11.Alcohol : responsible approaches to drinking
Chapter 12. Drugs and addictive behavior : use, abuse, and control
Chapter 13. Tobacco : the smoking challenge

Part 4. Your Relationship and Sexuality
Chapter 14. Relationships : connection and communication
Chapter 15. Sexual health : biology, society, and culture
Chapter 16. Reproductive choices : contraception, pregnancy, and childbirth

Part 5. Challenges to your Health
Chapter 17. Violence : prevention and protection
Chapter 18. Injury : creating safe environments
Chapter 19. Environmental issues : making a difference

Part 6. Protecting your Health
Chapter 20. Infectious diseases : prevention and management
Chapter 21. Cardiovascular disease : risks, prevention, and treatment
Chapter 22. Cancer : understanding a complex condition
Chapter 23. Complementary and alternative medicine : health choices in a changing society.

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