Your health today : choices in a changing society / Michael L. Teague, Sara L.C. Mackenze, David M. Rosenthal
Publication details: Boston : McGraw-Hill Learning Solution, c2007Description: xxxiv, 652, [16] p. : col. ill. ; 28 cmISBN:- 9780073285078
- 0073285072
- WA 100 T253y 2007
Item type | Current library | Call number | Copy number | Status | Date due | Barcode |
---|---|---|---|---|---|---|
Book Open Access | Health Sciences Library | WA 100 T253y 2007 (Browse shelf(Opens below)) | 1 | Available | MBAL22040559 |
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WA 100 P971h 1999 Health styles : decisions for living well / | WA 100 P971h 1999 Health styles : decisions for living well / | WA 100 T253h 2011 Your health today : choices in a changing society / | WA 100 T253y 2007 Your health today : choices in a changing society / | WA 100 T917 2014 The new public health / | WA 100 T917u 2014 The new public health / | WA 100 T956p 2009 Medical biochemistry / |
Includes references and index.
Contents
Chapter 1. Health in a changing society
Part 1. Your Mind and your body
Chapter 2. Genetics : you and your family health history
Chapter 3. Mental health : creating a balance
Chapter 4. Spirituality : finding meaning in life and death
Chapter 5. Stress : managing pressure
Chapter 6. Sleep : renewal and restoration
Part 2. Your Lifestyle and Health
Chapter 7. Nutrition : healthy food choices
Chapter 8. Fitness : physical activity for life
Chapter 9. Body weight and body composition : achieving a healthy balance
Chapter 10. Body image : viewing yourself
Part 3. Your Health at Risk
Chapter 11.Alcohol : responsible approaches to drinking
Chapter 12. Drugs and addictive behavior : use, abuse, and control
Chapter 13. Tobacco : the smoking challenge
Part 4. Your Relationship and Sexuality
Chapter 14. Relationships : connection and communication
Chapter 15. Sexual health : biology, society, and culture
Chapter 16. Reproductive choices : contraception, pregnancy, and childbirth
Part 5. Challenges to your Health
Chapter 17. Violence : prevention and protection
Chapter 18. Injury : creating safe environments
Chapter 19. Environmental issues : making a difference
Part 6. Protecting your Health
Chapter 20. Infectious diseases : prevention and management
Chapter 21. Cardiovascular disease : risks, prevention, and treatment
Chapter 22. Cancer : understanding a complex condition
Chapter 23. Complementary and alternative medicine : health choices in a changing society.
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