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Core concepts in health / Paul M. Insel, Walton T. Roth ; Kirstan Price, developmental editor.

By: Contributor(s): Publication details: Boston : Mayfield Pub. Co., 2002.Edition: 9th editionDescription: xxix, 698, [39] p. : col. ill. ; 28 cm. + 1 computer optical disc (4 3/4 in.)ISBN:
  • 0767423704
  • 9780767423700
Subject(s): DDC classification:
  • WA 100 I591 2004
Contents:
Contents Part one: Establishing a basis for wellness Chapter 1: Taking charge of your health Chapter 2: Stress : the constant challenge Chapter 3: Psychological health Part two: Understanding Sexuality Chapter 4: Intimate relationships Chapter 5: Sex and your body Chapter 6: Contraception Chapter 7: Abortion Chapter 8: Pregnancy and Childbirth Part three: Making responsible decisions: substance and abuse Chapter 9: Nutrition basics Chapter 10: Exercise for health and fitness Chapter 11: Weight management Part four: Getting fit Chapter 12: Nutrition basics Chapter 13: Exercise for health and fitness Chapter 14: Weight management Part five: Protecting yourself from disease Chapter 15: Cardiovascular disease Chapter 16: Cancer Chapter 17: Immunity and infection Chapter 18: Sexually Transmitted Diseases Part six: Accepting physical limits Chapter 19: Aging: a vital process Chapter 20: Dying and death Part seven: Making choices in health care Chapter 21: Health care: convectional and complementary medicine Chapter 22: Self-care: skills for the health care consumer Part eight: Improving your chances: personal safety and environmental health Chapter 23: Personal safety : protecting yourself from unintentional injuries and violence Chapter 24: Environmental health.
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Holdings
Item type Current library Call number Copy number Status Date due Barcode
Book Open Access Book Open Access Health Sciences Library WA 100 I591 2004 (Browse shelf(Opens below)) 1 Available MBAL22040203
Book Open Access Book Open Access Health Sciences Library WA 100 I591 2004 (Browse shelf(Opens below)) 2 Available MBAL22040797

Includes bibliographical references and index.

Contents

Part one: Establishing a basis for wellness
Chapter 1: Taking charge of your health
Chapter 2: Stress : the constant challenge
Chapter 3: Psychological health

Part two: Understanding Sexuality
Chapter 4: Intimate relationships
Chapter 5: Sex and your body
Chapter 6: Contraception
Chapter 7: Abortion
Chapter 8: Pregnancy and Childbirth

Part three: Making responsible decisions: substance and abuse
Chapter 9: Nutrition basics
Chapter 10: Exercise for health and fitness
Chapter 11: Weight management

Part four: Getting fit
Chapter 12: Nutrition basics
Chapter 13: Exercise for health and fitness
Chapter 14: Weight management

Part five: Protecting yourself from disease
Chapter 15: Cardiovascular disease
Chapter 16: Cancer
Chapter 17: Immunity and infection
Chapter 18: Sexually Transmitted Diseases

Part six: Accepting physical limits
Chapter 19: Aging: a vital process
Chapter 20: Dying and death

Part seven: Making choices in health care
Chapter 21: Health care: convectional and complementary medicine
Chapter 22: Self-care: skills for the health care consumer

Part eight: Improving your chances: personal safety and environmental health
Chapter 23: Personal safety : protecting yourself from unintentional injuries and violence
Chapter 24: Environmental health.

System requirements: Windows 95, 97, 98 or NT; Pentium PC; 32 MB RAM minimum; CD-ROM drive or Macintosh.

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