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Students study guide and workbook for essentials of exercise physiology / Victor L. Katch, Frank I. Katch, William D. McArdle.

By: Contributor(s): Publication details: Philadelphia : Lippincott Williams & Wilkins, c2000.Edition: 2nd editionDescription: vi, 475 p. : ill. ; 28 cmISBN:
  • 0683305077
Subject(s): NLM classification:
  • QT 18.2 K19s 2000
Contents:
Contents 1. Origins of exercise physiology : foundations for the field of study 2. Macronutrients and food energy 3. Micronutrients and Water 4. Fundamentals of human energy transfer 5. Human energy transfer during exercise 6. Measurement of human energy expenditure 7. Energy expenditure during rest and physical activity 8. Evaluating human energy-generating capacities during exercise 9. Optimal nutrition for exercise and Sports 10. The pulmonary system and exercise 11. The cardiovascular system and exercise 12. The neuromuscular system and exercise 13. Hormones, exercise, and training 14. Training the anaerobic and aerobic energy systems 15. Training muscles to become stronger 16. Environment and exercise 17. Ergogenic Aids 18. Body composition, components, Assessment and Human Variability 19. Obesity, exercise and weight control 20. Physical activity, exercise, successful aging, and disease prevention 21. Clinical aspects of exercise physiology for health related professional.
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Holdings
Item type Current library Call number Copy number Status Date due Barcode
Book Open Access Book Open Access Health Sciences Library QT 18.2 K19s 2000 (Browse shelf(Opens below)) 1 Available MBAL22030438

Includes bibliographical references and index.

Contents
1. Origins of exercise physiology : foundations for the field of study
2. Macronutrients and food energy
3. Micronutrients and Water
4. Fundamentals of human energy transfer
5. Human energy transfer during exercise
6. Measurement of human energy expenditure
7. Energy expenditure during rest and physical activity
8. Evaluating human energy-generating capacities during exercise
9. Optimal nutrition for exercise and Sports
10. The pulmonary system and exercise
11. The cardiovascular system and exercise
12. The neuromuscular system and exercise
13. Hormones, exercise, and training
14. Training the anaerobic and aerobic energy systems
15. Training muscles to become stronger
16. Environment and exercise
17. Ergogenic Aids
18. Body composition, components, Assessment and Human Variability
19. Obesity, exercise and weight control
20. Physical activity, exercise, successful aging, and disease prevention
21. Clinical aspects of exercise physiology for health related professional.

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