Students study guide and workbook for essentials of exercise physiology / Victor L. Katch, Frank I. Katch, William D. McArdle.
Publication details: Philadelphia : Lippincott Williams & Wilkins, c2000.Edition: 2nd editionDescription: vi, 475 p. : ill. ; 28 cmISBN:- 0683305077
- QT 18.2 K19s 2000
Item type | Current library | Call number | Copy number | Status | Date due | Barcode |
---|---|---|---|---|---|---|
Book Open Access | Health Sciences Library | QT 18.2 K19s 2000 (Browse shelf(Opens below)) | 1 | Available | MBAL22030438 |
Includes bibliographical references and index.
Contents
1. Origins of exercise physiology : foundations for the field of study
2. Macronutrients and food energy
3. Micronutrients and Water
4. Fundamentals of human energy transfer
5. Human energy transfer during exercise
6. Measurement of human energy expenditure
7. Energy expenditure during rest and physical activity
8. Evaluating human energy-generating capacities during exercise
9. Optimal nutrition for exercise and Sports
10. The pulmonary system and exercise
11. The cardiovascular system and exercise
12. The neuromuscular system and exercise
13. Hormones, exercise, and training
14. Training the anaerobic and aerobic energy systems
15. Training muscles to become stronger
16. Environment and exercise
17. Ergogenic Aids
18. Body composition, components, Assessment and Human Variability
19. Obesity, exercise and weight control
20. Physical activity, exercise, successful aging, and disease prevention
21. Clinical aspects of exercise physiology for health related professional.
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