Concepts of physical fitness : (Record no. 6356)

MARC details
000 -LEADER
fixed length control field 02698cam a22002654a 4500
003 - CONTROL NUMBER IDENTIFIER
control field OSt
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20240212101554.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 031017s2004 maua b 001 0 eng
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 0072843748
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9780072843743
040 ## - CATALOGING SOURCE
Original cataloging agency BUL
Transcribing agency BUL
Modifying agency BUL
Language of cataloging eng
Description conventions rda
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number QT 256 C744 2004
245 00 - TITLE STATEMENT
Title Concepts of physical fitness :
Remainder of title active lifestyles for wellness /
Statement of responsibility, etc. Charles B. Corbin ... [et al.].
250 ## - EDITION STATEMENT
Edition statement 12th edition
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. Boston :
Name of publisher, distributor, etc. McGraw-Hill,
Date of publication, distribution, etc. c2004.
300 ## - PHYSICAL DESCRIPTION
Extent 1 v. (various pagings) :
Other physical details col. ill. ;
Dimensions 28 cm.
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc. note Includes bibliographical references and index.
505 ## - FORMATTED CONTENTS NOTE
Formatted contents note Contents<br/><br/>Section I: Lifestyles for Health, Wellness, and Fitness<br/> 1: Health, Wellness, Fitness, and Healthy Lifestyles: An Introduction<br/> 2: Determinants of Lifelong Health, Wellness, and Fitness<br/> 3: Self-Management Skills for Health Behavior Change<br/><br/>Section II: An Introduction to Physical Activity<br/> 4: Preparing for Physical Activity<br/> 5: The Health Benefits of Physical Activity<br/> 6: How Much Physical Activity Is Enough?<br/><br/>Section III: The Physical Activity Pyramid<br/> 7: Adopting an Active Lifestyle<br/> 8: Cardiorespiratory Endurance<br/> 9: Vigorous Aerobics, Sports, and Recreational Activities<br/> 10: Muscle Fitness and Resistance Exercise<br/> 11: Flexibility<br/><br/>Section IV: Physical Activity: Special Considerations<br/> 12: Body Mechanics: Posture, Questionable Exercises, and Care of the Back and Neck<br/> 13: Performance Benefits of Physical Activity<br/><br/>Section V: Nutrition and Body Composition<br/> 14: Body Composition<br/> 15: Nutrition<br/> 16: Managing Diet and Activity for Healthy Body Fatness<br/><br/>Section VI: Stress Management<br/> 17: Stress and Health<br/> 18: Stress Management, Relaxation, and Time Management<br/><br/>Section VII: Avoiding Destructive Behaviors<br/> 19: The Use and Abuse of Tobacco<br/> 20: The Use and Abuse of Alcohol<br/> 21: The use and Abuse of Other Drugs<br/> 22: Preventing Sexually Transmitted Infections<br/><br/>Section VIII: Making Informed Choices<br/> 23: Cancer, Diabetes, and Other Health Threats<br/> 24: Evaluating Fitness and Wellness Products: Becoming an Informed Consumer<br/> 25: Toward Optimal Health and Wellness: Planning for Healthy Lifestyle Change<br/><br/>Appendixes<br/> A: Metric Conversion Charts<br/> B: Calories of Protein, Carbohydrates, and Fats in Foods<br/> C: Canada's Food Guide to Healthy Eating<br/><br/>
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Exercise.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Physical fitness.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Physical fitness
Form subdivision Problems, exercises, etc.
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Corbin, Charles B.
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Dewey Decimal Classification
Koha item type Book Open Access
Edition 22nd edition
Classification part QT 256
Item part 1
Call number prefix C744 2004
Call number suffix QT 256 C744 2004
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Home library Current library Date acquired Source of acquisition Inventory number Total Checkouts Full call number Barcode Date last seen Copy number Price effective from Koha item type
    Dewey Decimal Classification     Health Sciences Library Health Sciences Library 04/12/2022 Donation 03545   QT 256 C744 2004 MBAL22040509 04/12/2022 1 04/12/2022 Book Open Access
    Dewey Decimal Classification     Health Sciences Library Health Sciences Library 04/12/2022 Donation 03543   QT 256 C744 2004 MBAL22040510 04/12/2022 2 04/12/2022 Book Open Access
    Dewey Decimal Classification     Health Sciences Library Health Sciences Library 04/12/2022 Donation 03544   QT 256 C744 2004 MBAL22040511 04/12/2022 3 04/12/2022 Book Open Access
    Dewey Decimal Classification     Health Sciences Library Health Sciences Library 04/12/2022 Donation 03542   QT 256 C744 2004 MBAL22040512 04/12/2022 4 04/12/2022 Book Open Access
    Dewey Decimal Classification     Health Sciences Library Health Sciences Library 04/12/2022 Donation 03546   QT 256 C744 2004 MBAL22040513 04/12/2022 5 04/12/2022 Book Open Access
    Dewey Decimal Classification     Health Sciences Library Health Sciences Library 04/12/2022 Donation 03569   QT 256 C744 2004 MBAL22040514 04/12/2022 6 04/12/2022 Book Open Access
    Dewey Decimal Classification     Health Sciences Library Health Sciences Library 04/13/2022 Donation 03611   QT 256 C744 2004 MBAL22040543 04/13/2022 7 04/13/2022 Book Open Access
    Dewey Decimal Classification     Health Sciences Library Health Sciences Library 04/25/2022 Donation 03860   QT 256 C744 2004 MBAL22041407 04/25/2022 8 04/25/2022 Book Open Access