The arthritis helpbook : (Record no. 2207)

MARC details
000 -LEADER
fixed length control field 02159cam a22003017a 4500
003 - CONTROL NUMBER IDENTIFIER
control field OSt
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20230919104038.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 991220s2000 enka b 001 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9780738202242
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 073820224X
040 ## - CATALOGING SOURCE
Original cataloging agency BUL
Transcribing agency BUL
Modifying agency BUL
Language of cataloging eng
Description conventions rda
042 ## - AUTHENTICATION CODE
Authentication code lccopycat
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number WE 344 L872a 2000
Item number L872a 2000
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Lorig, Kate.
245 14 - TITLE STATEMENT
Title The arthritis helpbook :
Remainder of title a tested self-management program for coping with arthritis and fibromyalgia /
Statement of responsibility, etc. Kate Lorig, James F. Fries ; contributors, Maureen R. Gecht ... [et al.].
250 ## - EDITION STATEMENT
Edition statement 5th edition
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. Cambridge, Mass. :
Name of publisher, distributor, etc. Perseus books,
Date of publication, distribution, etc. c2000.
300 ## - PHYSICAL DESCRIPTION
Extent xiii, 367 p. :
Other physical details ill. ;
Dimensions 24 cm.
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc. note Includes bibliographical references and index.
505 ## - FORMATTED CONTENTS NOTE
Formatted contents note Contents;<br/><br/>PART ONE: UNDERSTANDING THOSE ACHES AND PAINS <br/>1. Arthritis: What is it?<br/>2. Rheumatoid arthritis: Inflamed joints <br/>3. Osteoarthritis: Worn cartilage <br/>4. Osteoporosis: Brittle bones<br/>5. Fibromyalgia: Chronic pain and fatigue <br/>6. Other nagging pains <br/><br/>PART TWO: YOUR SELF - MANAGEMENT PLAN<br/>7. Becoming an arthritis self-manager <br/><br/>PART THREE: HINTS, TIPS, AND GADGETS <br/>8. Outsmarting arthritis <br/>9. Self-helpers: 100+ hints and aids <br/><br/>PART FOUR: KEEPING YOUR BODY HEALTHY <br/>10. Exercise for fitness and better living <br/>11. Flexibility exercises <br/>12. Strengthening exercises<br/>13. Aerobic activities <br/>14. Healthy eating <br/><br/>PART FIVE: SOLVING PARTICULAR PROBLEMS <br/>15. Pain management <br/>16. Getting a good night's sleep <br/>17. Depression, fatigue, and other symptoms<br/>18. Feelings and communication<br/><br/>PART SIX: YOUR MEDICAL RESOURCES <br/>19. Working with your doctor: A joint venture <br/>20. The drug scene: Medicines to reduce pain and inflammation<br/>21. Disease modifying antirheumatic drugs (DMARDs)<br/>22. Painkillers and other approaches to reduce pain <br/>23. What about surgery?<br/><br/>
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Self-care, Health.
650 #2 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Arthritis
650 #2 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Fibromyalgia
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Fries, James F.
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Gecht, Maureen R.
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Dewey Decimal Classification
Koha item type Book Open Access
Edition 5th edition
Classification part WE 344 L872a 2000
Item part 1
Call number prefix WE 344
Call number suffix L872a 2000
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Home library Current library Date acquired Source of acquisition Inventory number Total Checkouts Full call number Barcode Date last seen Copy number Price effective from Koha item type
    Dewey Decimal Classification     Health Sciences Library Health Sciences Library 03/25/2021 Donation 00441   WE 344 L872a 2000 MBAL22010688 03/25/2021 1 03/25/2021 Book Open Access