The nurse's meditative journal /
Kahn, Sherry.
The nurse's meditative journal / Sherry Kahn. - Albany : Delmar Publishers, c1996. - xvi, 191 p. : ill. ; 24 cm. - Nurse as healer series .
Includes bibliographical references.
Contents
Part 1. Meditation
Chapter 1. Nature of meditation
Chapter 2. Physiological benefits of meditation
Chapter 3. Physiological and other benefits of meditation
Chapter 4. Types of meditative practice
Chapter 5. Preparing for meditation
Chapter 6. Meditative techniques
Chapter 7. Moving Deeper
Chapter 8. Experience along the way
Journal writing
Chapter 9. Writing for yourself
Chapter 10. Journal of Writing Focuses
Chapter 11. Journal writing techniques.
Part 3. Personal Journal Pages
0827371098 (alk. paper) 9780827371095
94036263
Nurses--Psychology.
Meditation--Therapeutic use.
Diaries--Therapeutic use.
Stress management.
Nurses--psychology.
Relaxation Techniques--nurses' instruction.
Writing--nurses' instruction.
Stress, Psychological--prevention & control--nurses' instruction.
WY 49 K12n 1995
The nurse's meditative journal / Sherry Kahn. - Albany : Delmar Publishers, c1996. - xvi, 191 p. : ill. ; 24 cm. - Nurse as healer series .
Includes bibliographical references.
Contents
Part 1. Meditation
Chapter 1. Nature of meditation
Chapter 2. Physiological benefits of meditation
Chapter 3. Physiological and other benefits of meditation
Chapter 4. Types of meditative practice
Chapter 5. Preparing for meditation
Chapter 6. Meditative techniques
Chapter 7. Moving Deeper
Chapter 8. Experience along the way
Journal writing
Chapter 9. Writing for yourself
Chapter 10. Journal of Writing Focuses
Chapter 11. Journal writing techniques.
Part 3. Personal Journal Pages
0827371098 (alk. paper) 9780827371095
94036263
Nurses--Psychology.
Meditation--Therapeutic use.
Diaries--Therapeutic use.
Stress management.
Nurses--psychology.
Relaxation Techniques--nurses' instruction.
Writing--nurses' instruction.
Stress, Psychological--prevention & control--nurses' instruction.
WY 49 K12n 1995