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Payne, Wayne A.

Understanding your health / Wayne A. Payne, Dale B. Hahn. - 7th edition. - Boston : McGraw-Hill, c2002. - xli, 772 p. : col. ill. ; 28 cm.

Includes bibliographical references and index.

Contents
Chapter 1: Shaping Your Health
Part One: The Mind
Chapter 2: Achieving Psychological Health
Chapter 3: Managing Stress
Part Two: The Body
Chapter 4: Becoming Physically Fit
Chapter 5: Understanding Nutrition and Your Diet
Chapter 6: Maintaining a Healthy Weight
Part Three: Preventing Drug Abuse and Dependence
Chapter 7: Making Decisions About Drug Use
Chapter 8: Taking Control of Alcohol Use
Chapter 9: Rejecting Tobacco Use
Part Four: Preventing Diseases
Chapter 10: Enhancing Your Cardiovascular Health
Chapter 11: Living with Cancer
Chapter 12: Managing Chronic Conditions
Chapter 13: Preventing Infectious Diseases
Part Five: Sexuality and Reproduction
Chapter 14: Exploring the Origins of Sexuality
Chapter 15: Understanding Sexual Behavior and Relationships
Chapter 16: Managing Your Fertility
Chapter 17: Becoming a Parent
Part Six: Consumer and Safety Issues
Chapter 18: Becoming an Informed Health Care Consumer
Chapter 19: Protecting Your Safety
Chapter 20: The Environment and Your Health
Part Seven: Completing Life's Journey
Chapter 21: Accepting Dying and Death


ISBN: 0072353236 (pbk. : alk. paper)

LCCN: 2001276361

Subjects--Topical Terms:
Health.
College students--Health and hygiene.

LC Class. No.: WA 100 P346u 2002