| 000 | 02394pam a2200289 a 4500 | ||
|---|---|---|---|
| 999 |
_c6652 _d6652 |
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| 001 | 653893 | ||
| 003 | OSt | ||
| 005 | 20211004110215.0 | ||
| 008 | 940808s1995 nyua b 001 0 eng | ||
| 010 | _a 94032988 | ||
| 020 | _a0525937331 | ||
| 040 |
_aBUL _cBUL _dBUL _beng _erda |
||
| 082 | 0 | 0 |
_a613 _220 _bHEL |
| 100 | 1 |
_aHeller, Richard F. _q(Richard Ferdinand), _d1936- |
|
| 245 | 1 | 0 |
_aHealthy for life : _bthe scientific breakthrough program for looking, feeling, and staying healthy without deprivation / _cRichard F. Heller and Rachael F. Heller. |
| 260 |
_aNew York, N.Y., U.S.A. : _bDutton, _cc1995. |
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| 300 |
_axiv, 542 p. : _bill. ; _c24 cm. |
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| 500 | _aContents Part I. Profactor- H : Your Personal Profile Introduction: The Chance of a Lifetime in a lifetime of chance Chapter 1. New Bodies, New Hopes, New Lives Chapter 2. A Matter of Life and Health Chapter 3. What is Profactor -H? Chapter 4. What is your Profactor-H Score? Chapter 5. The Thrifty Gene: Right Bodies, Wrong time Chapter 6. Propelled Through Time Chapter 7. Fats and Fiber : Fears, Facts and Fallacies Chapter 8. Taking it to Heart Fallacies Chapter 9. The Cancer Tie-in Chapter 10. The Blood Sugar seesaw: Diabetes and Hypoglycemia Chapter 11. Winning at the Losing Game Chapter 12. Defusing the Blood Pressure Time Bomb Chapter 13. The Profactor-H Cluster Part II. The Profactor-H Program Reversing your Risks Chapter 14. The Profactor-H: How it works Chapter 15. Step # 1. The Beginner's Program: Quick and Easy Chapter 16. Options, Options, Options Chapter 17. Step # 2 The Intermediate Program: Reaping the Benefits Chapter 18. Step # 3 The Advanced Program: Reducing Your Risks - For Life Chapter 19. Chromium: The Missing Link Chapter 20. Personalizing your Program Chapter 21. Strategies for Success Chapter 22. A Second Chance Chapter 23. Sample Daily Meal Plans Chapter 24. Risk-Reducing Recipes Chapter 25. Essential Balance Recipes | ||
| 504 | _aIncludes bibliographical references (p. 503-524) and index (p. 525 -542) | ||
| 650 | 0 | _aHealth. | |
| 650 | 0 | _aLow-carbohydrate diet. | |
| 650 | 0 | _aInsulin. | |
| 700 | 1 | _aHeller, Rachael F. | |
| 906 |
_a7 _bcbc _corignew _d1 _eocip _f19 _gy-gencatlg |
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| 942 |
_2ddc _cBO _h613 _i1 _kHEL _m613 HEL |
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