000			12733cam a22002894a 4500
003			OSt
005			20240220083106.0
008			050422s2006 njua b 001 0 eng
020			_a0130480363 (alk. paper)
020			_a9780130480361
040			_aBUL _cBUL _dBUL _beng _erda
060	1	0	_aWB 541 N995c 2006
100	1		_aNyland, John.
245	0	0	_aClinical decisions in therapeutic exercise : _bplanning and implementation / _cJohn Nyland.
260			_aUpper Saddle River, NJ : _bPearson Education, _cc2006.
300			_axxiii, 695 p. : _bill. ; _c29 cm. + _e1 CD-ROM (4 3/4 in.)
504			_aIncludes bibliographical references and index.
505			_aContents Section I. Foundations of Therapeutic Exercise Program Planning Chapter 1. Effects of Immobilization and Disuse on Body System Function by Jerrad Zimmerman, Christine Price, and John Nyland Introduction Case Scenario Effects of Immobilization and Disuse on the Musculoskeletal System Muscular Consequences Bony Consequences Ligament and Tendon Effects of Immobilization and Disuse Articular Cartilage Effects of Immobilization and Disuse Neuromuscular Effects of Immobilization and Disuse Cardiovascular Effects of Immobilization and Disuse Pulmonary Effects of Immobilization and Disuse Hematological Effects of Immobilization and Disuse Integumentary Effects of Immobilization and Disuse Gastrointestinal Effects of Immobilization and Disuse Urinary Effects of Immobilization and Disuse Metabolic Effects of Immobilization and Disuse Psychosocial Considerations Disability and Quality of Life Definitions of Disability Prevention of Disability Therapeutic Exercise and Its Contraindications Summary Chapter 2. The Physiology of Muscle Activation by J. Timothy Noteboom Introduction Muscle Metabolism ATP-PC system Glycolysis The Oxidative System (Fat and Protein) Fat Oxidation Protein Oxidation Oxidative System Regulation Energy Production and Capacity Intensity and Duration of Exercise Nutrient Related Fatigue Oxygen Uptake During Recovery: The So-called "Oxygen Debt" Updated Theory to Explain EPOC Implications of EPOC for Exercise and Recovery Optimal Recovery from Exercise Intermittent Exercise: The Interval Training Approach Nutrition Protein Dietary Protein Protein Requirements Carbohydrates Dietary Carbohydrate Lipids Pharmacological Agents and Exercise Motor Units and Muscle Fibers Muscle Physiology, A Historical Perspective Actin Filaments Excitation-Contraction Coupling Muscle Fiber Type Motor units Contractile Properties Contractile Speed Motor Unit Force Fatigability Motor Unit Types Motor Unit Activation Patterns Motor Unit Recruitment Order Discharge Rate Fatigue Aging Spinal Reflexes Stretch Reflex Golgi tendon organs Withdrawal Reflex Automatic Responses The Effects of Arousal on Motor Performance Summary Chapter 3. Stretching for Musculotendinous Extensibility, Joint Flexibility by Harvey Wallmann and J. Timothy Noteboom Introduction Viscoelastic Tissue Properties Stress and Strain Viscoelasticity and Tissue Function Structure, Viscoelastic Properties, and Function of Tissue Tendons and Ligaments Muscle Articular Cartilage Bone Influence of Training, Disuse, Aging, and Gender on Tissues of the Musculoskeletal System Bone Ligaments/Joint Capsule Tendon Muscle Influence of Sensory and Motor Systems on Flexibility Stretching and Musculotendinous Flexibility What is Stretching? What is Flexibility? Flexibility and Associated Topics Limitations to Flexibility Aging and Flexibility Gender Differences Pathology and Joint Laxity Flexibility Assessment Principles Of Stretching General Effects of Stretching Types of Stretching Stretching Comparisons Proposed Stretching Benefits Performance Enhancement Long-Term Flexibility Effects Short-Term Effects Rationale for Stretching Affecting Performance Stretching Precautions Stretching Aids Essentials of a Stretching Program When to Stretch Program Summary Chapter 4. Training for Cardiovascular Power and Endurance by Mark Reinking and Harvey Wallmann Introduction Metabolic Pathways Blood Lactate Accumulation Response to Exercise Aerobic Capacity and Endurance Maximal Oxygen Uptake (VO2max) Factors Affecting VO2max Training for Maximal Aerobic Capacity Exercise Economy and Aerobic Capacity Effects of Endurance Training Oxygen Uptake Adaptations Cardiovascular Adaptations Cardiopulmonary Adaptations Metabolic Adaptations Blood Lactate Adaptations Thermoregulation Temperature Regulatory Control Hyperthermia Hypothermia Clinical Exercise Testing Screening Graded Exercise Testing Maximal Graded Exercise Testing Submaximal Graded Exercise Testing Laboratory Testing Treadmill Cycle Ergometer Step Field Testing Lifespan Changes Introduction To Aerobic Exercise Prescription Considerations in Aerobic Exercise Prescription Exercise Program Adherence Components of Aerobic Power Exercise Prescription Overload Principle Reversibility Principle Aerobic Exercise Intensity Aerobic Exercise Duration Aerobic Exercise Frequency Aerobic Exercise Preparation Aerobic Exercise Mode Cross-Training Continuous vs. Interval Training Exercise Modes to Improve Aerobic Power Walking Running Inline Skating Step Aerobics Aerobic Dance Stair-Stepping Elliptical Trainers Cross-country skiing Bicycling Rowing Arm Ergometry Aquatic Exercise Aerobic Exercise Progression Aerobic Exercise Initiation (Phase I) Aerobic Exercise Advancement (Phase II) Aerobic Exercise Maintenance (Phase III) Special Considerations In Aerobic Exercise Exercise-related Cardiac Events Pregnancy Diabetes Mellitus Age: Children and Elderly Summary Chapter 5. Training for Muscular Strength, Power and Endurance by J.A. Brosky, Jr. and Glenn A. Wright Introduction Resistance Training Considerations Existing Health and Fitness Status Client Goals Performance Vs. Health-Related Fitness and Training Types of Muscular Actions Resistance Training Principles Overload Progression Specificity Reversibility Fundamentals of Muscular Fitness Training for Muscular Strength Training for Muscle Hypertrophy Training for Muscular Endurance Muscular Power Resistance Training Program Design Other Resistance Training Methods Therapeutic Exercise Program Applications of Cross Training and Circuit Training Cross Training and Crossover Effect Circuit Training Pyramids, Split Routines, Super Sets, and Compound Sets Exercise, Therapeutic Exercise, or Rehabilitation? General Principles of Therapeutic Exercise Intervention Creation of a Functional Therapeutic Exercise Environment Planes of Motion Posture and the "Ready Position" The Dosage Dilemma: How Much Is Enough, Too Much, or Not Enough? "Physical Stress Theory", Overload, and Neural Adaptation Overload vs. Overtraining Closed and Open Kinematic or Kinetic Chains Considerations of the Squat and its Variations as Cornerstones of Lower Extremity Exercise The Spinal Engine Axial-Appendicular Relationship and Anatomical Rationale for Core Stability The Serape Effect Kinesiological Monitors Examples of Dynamic Stabilization Exercises Total Gym Plyometrics: Training for Power Screening for Plyometric Training Readiness Functional Performance Testing Common Methods of Resistance Training Resistance Machines Free Weights, Dumbbells and Medicine Balls Elastic Resistance Devices Manual Resistance and Body Weight Resistance Isokinetics Other Resistance Training Environments The Aquatic Environment Friction: Lower Extremity Sliding Boards (Inertial/Isoinertial) Swiss Ball Common Denominators of Successful Knee Injury Prevention Programs Summary Chapter 6. Training For Joint Stability by Timothy F. Tyler and Michael Mullaney Introduction The Structure Of Joint Stability Joint Structure and Design Diarthrodial Joint Designs Non-Contractile Stability Contractile Stability Dynamic Joint Stability Neuromuscular Control Generalized Joint Hypomobility vs. Hypermobility Inherent Vs. Acquired Joint Laxity Spinal Stability Increased Joint Laxity in Females: Fact or Fiction? Joint Stability Changes Across the Lifespan Treatment Techniques Neuromuscular Training Proprioceptive Neuromuscular Facilitation Biofeedback Lumbar Stabilization Training Swiss Ball Therapy for Lumbar Stabilization Taping for Joint Stability Post-Operative Joint Stabilization Training Functional, Prophylactic, and Post-Operative Orthoses Summary Chapter 7. Training for Proprioception and Kinesthesia by William Ogard Introduction What is Proprioception? Neuroanatomic and Neurophysiologic Basis for Proprioception Muscle Receptors: Muscle Spindle and Golgi Tendon Organ (GTO) Articular Receptors: Capsular and Ligamentous Mechanoreceptors Evidence for a Primary Source of Afferent Information for Proprioception Testing Proprioception Knee Joint Proprioception Studies Shoulder Joint Proprioception Ankle Proprioception The Spine and Proprioception Effects of Training/Exercise on Proprioception Aspects of Rehabilitation Exercise and Training with Utilization of Proprioceptive Input Exercise and Training Guidelines Summary Chapter 8. Training for Neuromuscular Coordination and Re-Education by Timothy Brindle Introduction Movement Movement Accuracy Movement Errors Pointing or Reaching with the Upper Extremity Locomotion Input to the CNS Visual Feedback Mechanoreceptors Central Nervous System - Motor Processing Spinal Cord Brain Stem Cerebral Cortex CNS Output Background of Movement Control and Motor Learning Equilibrium Point Hypothesis The Alpha Model The Lambda Model Amplitude and Duration Control CNS Control of Movement Motor Planning- Input Closed Loop Control The Stretch Reflex and its Contribution to Motor Control Motor Planning- Central Processing Open Loop Control Motor Programs Motor Program- Output Invariant Movement Parameters Variable Movement Parameters Muscle Output -- Characteristics Synchronization Muscle Macro- and Microscopic Architecture Motor Learning Motor Program Errors Age and Training Neuromuscular Training /Evaluation and Techniques Critical Tracking Tasks Medicine Ball or Plyometric Exercises from a Motor Control Perspective Summary Chapter 9. Training for Agility and Balance by Claudia Angeli Introduction Components of Agility Changes Across the Lifespan Biomechanics of Agility Walking Ground Reaction Forces Base of Support Running Cutting Joint Moments Reaching and Grasping Agility Training Progressions Agility Drill Examples Balance Summary Chapter 10 Complementary and Alternative Approaches to Movement and Exercise by Theresa J. Kraemer Introduction Recent Events Terminology Classification System Basic Concepts Behind Complementary and Alternative Movement Approaches Mind-Body-Energy Connection Universal Life Force Chakras or Energy Centers Meridians or Channels Energy Systems and Healing Mind-Body-Energy-Movement Relationship Energy Balance and Movement Ten Principles of Movement Quality Healing Through Movement Dance Therapy Background Therapeutic Indications Contraindications Evidence Technique Practitioner Training The Feldenkrais Method Background Therapeutic Indications Contraindications Techniques Evidence Equipment Example: A Spinal ATM Lesson Practitioner Training Nickolaus Technique Background Therapeutic Indications Contraindications Equipment Technique Evidence and Practitioner Requirements Pilates Background Pilates Eight Basic Principles of Body Conditioning Therapeutic Indications Contraindications and Special Precautions Evidence Equipment Technique Practitioner Training Qigong Background Principles Technique Therapeutic Indications Contraindications Evidence Equipment Basic Techniques Practitioner Requirements Tai Chi Background Basic Technique Therapeutic Indications Contraindications Evidence Equipment Technique Beginning Tai Chi Exercise Program Practitioner Training Yoga Background Posture (Asana) and Breathing (Pranayama) Therapeutic Indications Contraindications Evidence Equipment Technique Example Yoga Program Practitioner Requirements
650		0	_aExercise therapy.
650	1	2	_aExercise Therapy.
650	2	2	_aBiomechanics.
650	2	2	_aPlanning Techniques.
856	4	1	_3Table of contents _uhttp://www.loc.gov/catdir/toc/ecip0511/2005011757.html
906			_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg
942			_2ddc _cBO _hWB 541 _i1 _kN995c 2006 _mWB 541 N995c 2006
999			_c12755 _d12755