Wardlaw, Gordon M.

Perspectives in nutrition / Gordon M. Wardlaw. - 4th edition - Boston : WCB/McGraw-Hill, c1999. - xvi, 728, [188] p. : ill. (some col.) ; 29 cm.

Includes index.

Contents

Part one: Nutrition Basics
1 What Nourishes You?
2 The Basis of a Healthy Diet


Part two: The Energy-Yielding Nutrients and Alcohol
3 Carbohydrates
4 Lipids
5 Proteins
6. Digestion and absorption

Part three: Energy Production and Energy Balance
7 Metabolism
8 Energy Balance and Weight Control
9 Nutrition for Fitness
10 Anorexia Nervosa and Bulimia Nervosa

Part four: The vitamins and minerals
11 The fat-soluble vitamins
12 The water soluble vitamins
13 Water and the major minerals
14. The trace minerals

Part five: Nutrition Applications in the Life Cycle
15 Pregnancy and Breastfeeding
16 Nutrition from Infancy through Adolescence
17 Nutrition During Adulthood

Part six: Putting Nutrition Knowledge into Practice
19 Food safety
20 Under nutrition Throughout the World

0070920788 (alk. paper) 9780070920781


Nutrition.

QU 145 W266p 1999