Maleskey, Gale

The hormone connection : revolutionary discoveries linking hormones and women's health problems / Gale Maleskey, Mary Kittel, and the editors of prevention health books for women. - Emmaus, Pa. : Rodale, c2001 - xix, 506 p. : ill. ; 25 cm

Includes Index : p. 479 - 506

Contents
Part I. Your "invisible" health system
Chapter 1. Essential hormonal guide: what they are and what they do
Chapter 2. The importance of balance
Part II. What can go wrong and why?
Chapter 3. Don't let your mood control your life
Chapter 4. You don't have to always feel tired
Chapter 5. Improve your memory
Chapter 6. Reach your ideal weight
Chapter 7. Manage menstrual discomfort
Chapter 8. Generate more love, sex and intimacy
Chapter 9. The baby factory: fertility, conception and birth control
Chapter 10. Perimenopause: the change before the change
Chapter 11. A guide to coping with menopause
Chapter 12. How to deal with premature menopause
Chapter 13. Master diabetes
Part III. The program for hormonal balance
Get rid of the "bad" hormones
Boost "good" hormones
Personalize your program for hormonal balance
Hot flushes
Night sweats
Vaginal dryness and irritation
Infections of the urinary tract
Wrinkles
acne
Varicose veins and spider veins
Mustache and facial hair
Hair loss and thinning hair
Allergies
Asthma
Migraines
Fibromyalgia
Chronic Fatigue Syndrome
Urinary incontinence
Hysterectomy
Lumps and breast tenderness
Pain caused by mammography
Prevention and treatment of cancer
Time skew
Eye sight problems
Recovery from surgery
Knee injuries
Gum diseases
Snoring
Part IV. Hormonal auxiliaries
Herb and Supplement Guide
Woman to Woman: Resource Guide



1579543561(hbk) 1579544010(pbk)


Women -- Health and hygiene.
Hormones.
Women's Health

WP 520 M246h 2001