Arthritis relief at your fingertips : the complete self-care guide to easing aches and pains without drugs /
Michael Reed Gach.
- New York, NY : Warner Books, c1989.
- xix, 231 p. : ill. ; 24 cm.
Includes Bibliography and index
Contents
A word to the wise Guidelines for practicing arthritis relief
I. Acupressure for relieving arthritis II. Questions and answers III. Causes of Arthritis IV. The twelve arthritis relief points V. Daily routines VI. Pain relief for specific areas VII. Poor circulation Viii. Dietary considerations IX. Self-help tools X. Arthritis account diary