Stengler, Angela.

Your menotype, your menopause : find your type and free yourself from the symptoms of menopause / Angela Stengler & Mark Stengler. - New York : Avery, 2003. - xvii, 282 p. ; 23 cm.

Contents;

1. The menotype solution
2. Understanding the transition
3. Nature's top herbal hormone balancers
4. Customizing your hormone replacement
5. Nutrition
6. Menopausal supplements
7. Homeopathy
8. Exercise
9. Putting it all together
10. Heart disease and menopause
11. Bones of steel
12. Natural solutions to common female




Includes bibliographical references and index.

9781583331583

2002038532


Menopause.
Menopause--Alternative treatment.
Naturopathy.
Middle-aged women--Health and hygiene.
Self-care, Health.

618.17506 / STE