Your menotype, your menopause : find your type and free yourself from the symptoms of menopause /
Angela Stengler & Mark Stengler.
- New York : Avery, 2003.
- xvii, 282 p. ; 23 cm.
Contents;
1. The menotype solution 2. Understanding the transition 3. Nature's top herbal hormone balancers 4. Customizing your hormone replacement 5. Nutrition 6. Menopausal supplements 7. Homeopathy 8. Exercise 9. Putting it all together 10. Heart disease and menopause 11. Bones of steel 12. Natural solutions to common female
Includes bibliographical references and index.
9781583331583
2002038532
Menopause. Menopause--Alternative treatment. Naturopathy. Middle-aged women--Health and hygiene. Self-care, Health.