TY - BOOK AU - Chilton,Floyd H. AU - Tucker,Laura TI - Win the war within SN - 1594863172 AV - WB 418 W758c 2006 PY - 2006/// CY - [Pa.?] PB - Rodale KW - Diet therapy KW - Inflammation KW - Popular works KW - Popular Works KW - diet therapy N1 - Previously published by Simon & Schuster in 2005 as Inflammation nation; "The eating plan that's clinically proven to fight inflammation-- the hidden cause of weight gain and chronic disease."; Includes bibliographical references (p. [297]-319) and index; Content Introduction 1.Diagnoss: Affluenza "The epidemic rise in inflammatory disease in developed countries. 2.The War Within How this vital process turns in to disease 3.he Inflammatory Continuum Why the category of inflammatory diseases includes more conditions than you think. 4.The Billion-Dollar Pathway How pharmaceutical research opened the door to a whole new way of thinking about treating inflammatory disease. 5.Closing n on the Culprit The primary driving force behind the inflammatory epidemic 6 Toxic Superfoods Your "healthiest food choices are making you sick Part 2: The Chilton Program 7.Bringing Overactive Inflammation Back into Balance Three strategies for attacking out-of-control inflammation. 8. Your Antilnfammatory Arsenal The Inflammatory Index; the Glycemic Ranking; the Chilton Fish Ranking; and the Chilton Pyramid. 9. Some Commonly Asked Questions About the Chilton Program Is it safe or children? Will it turn my immune system off? What about anti-inflammatory foods? and other frequently asked questions. Part 3: Tools for Healthy Living 10. What's Your LOP? A quick quiz to determine your personal "Inflammatory Quotient," or level of inflammatory risk. 11. Getting Started 12. Losing Weight on the Chilton Program 13. The inflammatory Index 14. The Glycemic Ranking 15. The Chiton Fish Ranking 16. The Chilton Prevention Diet 17. The Chilton Solution Diet 18. Seafood Recipes UR - http://www.loc.gov/catdir/toc/fy0702/2006299050.html ER -